Garlic-Steamed Wild Mussels with Toasts & Charred Green Beans
Sweet, briny mussels in a quick white-wine (or lemon) garlic broth, piled over toasted bread with a side of charred green beans. It’s a weeknight bistro dinner that tastes like you took your time—without actually doing it.
Back to full listIngredients
- Fresh Wild Mussels (never frozen; sustainably sourced) 1 lb $6.99 (sale, 1 lb)
- Kroger® Fresh Trimmed Green Beans Bag 12 oz $4.49 (12 oz)
- Organic Garlic 3 cloves, thinly sliced $6.99/lb
- Organic Jumbo Yellow Onions (or leeks if you have) 1/2 small onion, thinly sliced $2.19/lb
- Simple Truth Organic® Thai Basil (optional but great) A few leaves, torn (optional) $2.79
- Crusty bread (not listed) 2–4 thick slices
Instructions
- Prep: Rinse mussels in cold water, scrub shells, and debeard. Discard any cracked or open mussels that don’t close when tapped.
- Prep: Trim green beans. Slice onion and garlic. Have bread ready to toast.
- Stove (green beans): Heat a skillet over medium-high with 1 tbsp olive oil. Add green beans, salt, pepper. Cook until blistered/charred-tender, 6–8 minutes, tossing occasionally. Remove to a plate.
- Stove (toast): In the same skillet (or toaster/oven), toast bread until crisp and golden. Set aside.
- Stove (mussels): In a pot with a lid, heat 1 tbsp olive oil (or a small knob of butter) over medium. Add onion and cook 2–3 minutes. Add sliced garlic and cook 30 seconds.
- Stove: Add 1/2 cup white wine (or 1/2 cup water + 2 tbsp lemon juice) and bring to a simmer. Add mussels, cover, and steam until they open, 5–7 minutes. Shake pot once halfway through.
- Stove: Turn off heat. Discard any mussels that did not open. Stir in torn Thai basil if using and a squeeze of lemon if you have it. Taste broth and salt as needed.
- Serve: Divide toast between two bowls/plates, pile mussels on top, and spoon broth over. Serve charred green beans on the side.
Health notes: ~650–850 calories per serving depending on bread/butter. Mussels are high-protein and high in B12/iron; keep butter modest and add extra green beans for more veggies.
Drink pairing: Washington pairing: WA Sauvignon Blanc (Columbia Valley) or a crisp WA Pilsner-style beer.