Summer Sausage & Zucchini Rotini
A quick Italian skillet pasta with savory chicken sausage, tender zucchini, juicy summer tomatoes, and sweet Walla Walla onion.
Ingredients
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Simple Truth® Mild Italian Chicken Sausage6 oz, casings removed if needed $5.99
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Kroger® 100% Whole Grain Rotini5 oz $1.33
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Zucchini1 lb, halved and sliced $1.79
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Fresh Roma Tomato8 oz, diced $1.49
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Private Selection® Walla Walla Sweet Onions1/2 medium onion, thinly sliced $3.99
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Kroger® Whole Garlic Bulbs2 cloves, minced $2.49
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Fresh Organic Lemon1/2 lemon $1.29
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Olive oil1 tablespoon
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Dried oregano1 teaspoon
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Red pepper flakes1/4 teaspoon, optional
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Grated Parmesan cheese1/4 cup
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Kosher salt and black pepperto taste
Instructions
- Bring a medium pot of salted water to a boil. Meanwhile, slice the Walla Walla onion and zucchini, dice the tomatoes, mince the garlic, and remove the sausage casings if necessary.
- Cook the rotini until just al dente according to the package directions, reserving 3/4 cup pasta water before draining.
- Heat the olive oil in a large skillet over medium-high heat. Add the sausage and sauté for 5–7 minutes, breaking it into bite-size pieces, until browned and cooked to 165°F.
- Add the onion and zucchini with a pinch of salt. Sauté for 5–6 minutes, stirring occasionally, until the zucchini is lightly golden but still firm.
- Stir in the garlic, oregano, red pepper flakes, and tomatoes; cook for 2–3 minutes, just until the tomatoes begin releasing their juices.
- Add the drained pasta, Parmesan, juice from the lemon half, and 1/4 cup reserved pasta water. Toss for 1–2 minutes, adding more pasta water as needed to create a glossy sauce; season with salt and pepper.
- Plate the pasta in shallow bowls and finish with additional black pepper and Parmesan, if desired.
Total time: 35 minutes
Estimated cost: $9–$11 for 2 servings
Health notes: About 620 calories per serving, with roughly 30 grams of protein plus whole-grain pasta and two generous servings of vegetables.
Drink pairing: A medium-bodied Sangiovese complements the sausage, tomatoes, and Parmesan without overwhelming the zucchini.