Berbere Red Lentil Stew with Garlicky Kale

This misir wot–inspired red lentil stew pairs warming berbere with garlicky kale, celebrating Washington’s late-October greens in an affordable weeknight dinner.

  • Total time: 50 min
  • Servings: 2 servings
  • Estimated total cost: $6
  • Calories per serving: 480 cal
  • Stovetop

Ingredients

  • Organic red lentils
    3/4 cup dry (about 5 ounces) $3.99
  • Yellow onion
    1 medium-large (about 8 ounces) $1.49
  • Organic Dino Kale
    1 large bunch (about 8 ounces after removing tough stems) $2.99
  • Organic garlic
    4 cloves $6.99
  • Organic young ginger root
    1 tablespoon finely grated $15.99
  • Olive oil
    2 tablespoons
  • Tomato paste
    2 tablespoons
  • Salt-free berbere seasoning
    2 teaspoons
  • Diamond Crystal kosher salt
    2 1/4 teaspoons
  • Lemon
    1 medium, yielding 2 tablespoons juice $0.89

Instructions

  1. Finely dice 1 medium-large yellow onion (about 8 ounces). Mince 4 garlic cloves, keeping two equal portions separate. Grate enough ginger to measure 1 tablespoon, dividing it into 2 teaspoons for the stew and 1 teaspoon for the kale.

  2. Strip the tough stems from 1 large bunch Organic Dino Kale to yield about 8 ounces of leaves. Wash and cut the leaves into thin ribbons. Rinse and drain 3/4 cup dry red lentils. Squeeze 1 lemon to yield 2 tablespoons juice.

  3. Heat 1 tablespoon olive oil in a medium heavy saucepan over medium heat. Add the diced onion and cook for 10–12 minutes, stirring often, until soft and lightly golden. Add a tablespoon of water if it begins to stick.

  4. Reduce the heat to medium-low and stir the following into the softened onion:

    • Half the minced garlic, equivalent to 2 cloves
    • 2 teaspoons grated ginger
    • 2 tablespoons tomato paste
    • 2 teaspoons salt-free berbere seasoning

    Cook, stirring, for 1–2 minutes until fragrant; do not let the spices scorch.

  5. Add the rinsed lentils, 2 1/4 cups water, and 1 1/2 teaspoons Diamond Crystal kosher salt. Bring to a gentle simmer, then partially cover and cook over low heat for 20–25 minutes, stirring occasionally, until the lentils collapse into a thick, spoonable stew. If needed, add water 2 tablespoons at a time to loosen it. Stir in 1 tablespoon lemon juice.

  6. While the lentils simmer, heat 1 tablespoon olive oil in a large skillet over medium-low heat. Add the second portion of minced garlic, equivalent to 2 cloves, and 1 teaspoon grated ginger; stir for 30 seconds. Add the prepared kale, 3/4 teaspoon Diamond Crystal kosher salt, and 1/4 cup water. Cover and cook for 5 minutes, then uncover and cook for 3–5 minutes, stirring, until tender and most of the liquid has evaporated. Stir in 1 tablespoon lemon juice.

  7. Divide the lentil stew between two shallow bowls. Spoon the garlicky kale alongside, keeping its bright green ribbons distinct from the red-orange stew, and serve hot.

Drink pairing: An off-dry Riesling balances the berbere’s heat and the earthy lentils.