Berbere Red Lentil Stew with Garlicky Kale
This misir wot–inspired red lentil stew pairs warming berbere with garlicky kale, celebrating Washington’s late-October greens in an affordable weeknight dinner.
- Total time: 50 min
- Servings: 2 servings
- Estimated total cost: $6
- Calories per serving: 480 cal
- Stovetop
Ingredients
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Organic red lentils3/4 cup dry (about 5 ounces) $3.99
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Yellow onion1 medium-large (about 8 ounces) $1.49
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Organic Dino Kale1 large bunch (about 8 ounces after removing tough stems) $2.99
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Organic garlic4 cloves $6.99
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Organic young ginger root1 tablespoon finely grated $15.99
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Olive oil2 tablespoons
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Tomato paste2 tablespoons
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Salt-free berbere seasoning2 teaspoons
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Diamond Crystal kosher salt2 1/4 teaspoons
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Lemon1 medium, yielding 2 tablespoons juice $0.89
Instructions
Swipe a step aside or click its number when it’s done.
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Finely dice 1 medium-large yellow onion (about 8 ounces). Mince 4 garlic cloves, keeping two equal portions separate. Grate enough ginger to measure 1 tablespoon, dividing it into 2 teaspoons for the stew and 1 teaspoon for the kale.
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Strip the tough stems from 1 large bunch Organic Dino Kale to yield about 8 ounces of leaves. Wash and cut the leaves into thin ribbons. Rinse and drain 3/4 cup dry red lentils. Squeeze 1 lemon to yield 2 tablespoons juice.
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Heat 1 tablespoon olive oil in a medium heavy saucepan over medium heat. Add the diced onion and cook for 10–12 minutes, stirring often, until soft and lightly golden. Add a tablespoon of water if it begins to stick.
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Reduce the heat to medium-low and stir the following into the softened onion:
- Half the minced garlic, equivalent to 2 cloves
- 2 teaspoons grated ginger
- 2 tablespoons tomato paste
- 2 teaspoons salt-free berbere seasoning
Cook, stirring, for 1–2 minutes until fragrant; do not let the spices scorch.
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Add the rinsed lentils, 2 1/4 cups water, and 1 1/2 teaspoons Diamond Crystal kosher salt. Bring to a gentle simmer, then partially cover and cook over low heat for 20–25 minutes, stirring occasionally, until the lentils collapse into a thick, spoonable stew. If needed, add water 2 tablespoons at a time to loosen it. Stir in 1 tablespoon lemon juice.
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While the lentils simmer, heat 1 tablespoon olive oil in a large skillet over medium-low heat. Add the second portion of minced garlic, equivalent to 2 cloves, and 1 teaspoon grated ginger; stir for 30 seconds. Add the prepared kale, 3/4 teaspoon Diamond Crystal kosher salt, and 1/4 cup water. Cover and cook for 5 minutes, then uncover and cook for 3–5 minutes, stirring, until tender and most of the liquid has evaporated. Stir in 1 tablespoon lemon juice.
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Divide the lentil stew between two shallow bowls. Spoon the garlicky kale alongside, keeping its bright green ribbons distinct from the red-orange stew, and serve hot.
Want more detail? See the temperature guide.
Drink pairing: An off-dry Riesling balances the berbere’s heat and the earthy lentils.