Sweet Potato, Cauliflower & Chickpea Curry

Sweet jewel potatoes, sale-priced cauliflower and chickpeas simmer in a warmly spiced coconut-tomato curry for a satisfying October dinner.

  • Total time: 45 min
  • Servings: 2 servings
  • Estimated total cost: $6
  • Calories per serving: 590 cal
  • Stovetop

Ingredients

  • Organic Jewel Sweet Potato
    3/4 lb $9.99
  • Organic Cauliflower
    1/2 medium head, about 12 oz $4.99
  • Canned chickpeas
    1 can (15 oz), drained and rinsed
  • Organic Yellow Onion
    1 small onion, about 4 oz $4.99
  • Peeled Garlic
    3 cloves, about 1/2 oz $5.99
  • Fresh ginger
    1 tablespoon finely grated
  • Neutral cooking oil
    1 tablespoon
  • Ground cumin
    1 teaspoon
  • Ground coriander
    1 teaspoon
  • Ground turmeric
    1/2 teaspoon
  • Cayenne pepper
    1/8 teaspoon
  • Canned diced tomatoes
    1 cup, including juices
  • Unsweetened canned coconut milk
    1/2 cup
  • Morton kosher salt flakes
    1 1/2 teaspoons
  • Garam masala
    1/2 teaspoon
  • Lemon
    1/2 lemon, yielding 1 tablespoon juice $0.99

Instructions

  1. Scrub 3/4 lb sweet potato and cut into 1/2-inch cubes. Cut 1/2 medium cauliflower head (about 12 oz) into small florets, and thinly slice its tender stem.

  2. Dice 1 small onion (about 4 oz). Mince 3 garlic cloves (about 1/2 oz), and grate enough fresh ginger to measure 1 tablespoon.

  3. Drain and rinse 1 can (15 oz) chickpeas. Squeeze 1/2 lemon to measure 1 tablespoon juice; set both aside.

  4. Heat 1 tablespoon neutral cooking oil in a large, deep skillet over medium heat. Add the diced onion and cook for 5 minutes, stirring occasionally, until softened. Add the prepared garlic and ginger and cook for 1 minute.

  5. Add the following spices to the skillet:

    • 1 teaspoon ground cumin
    • 1 teaspoon ground coriander
    • 1/2 teaspoon ground turmeric
    • 1/8 teaspoon cayenne pepper

    Stir for 30 seconds, until fragrant.

  6. Add the prepared sweet potato and cauliflower, then stir in the following:

    • 1 cup canned diced tomatoes, including juices
    • 1/2 cup unsweetened canned coconut milk
    • 1 1/2 teaspoons Morton kosher salt flakes
    • 3/4 cup water

    Bring to a gentle simmer. Cover and cook over medium-low heat for 18–22 minutes, stirring twice, until the sweet potato is tender and the cauliflower yields easily to a fork. The salt quantity allows for the salt already present in the canned ingredients.

  7. Stir the prepared chickpeas and 1/2 teaspoon garam masala into the curry. Simmer uncovered for 5 minutes to heat the chickpeas and slightly thicken the sauce. Turn off the heat and stir in the measured lemon juice.

  8. Divide the curry between two shallow bowls, spooning the coconut-tomato sauce over the vegetables and chickpeas.

Drink pairing: An off-dry Riesling complements the sweet potatoes and gently balances the curry’s spice.