Crispy King Salmon with White Wine Mushrooms, Roasted Asparagus & Petite Potatoes
A polished, birthday-dinner seafood plate built around rich king salmon, spring asparagus, and a silky leek-free mushroom-spinach white wine finish. It feels luxurious but is still very manageable for an average home cook.
Ingredients
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King Salmon Fillet (Wild Caught Fresh)1 lb 34.99/lb
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Organic Green Asparagus1 lb 6.99
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Private Selection® Petite Red and Gold Gourmet Potatoes1.5 lb 3.99
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Simple Truth Organic® Baby Spinach BIG DEAL!about 4 oz 5.00
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Kroger® Sliced White Mushrooms8 oz 2.79
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Organic Jumbo Yellow Onions1/2 lb 2.19/lb
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Kroger® Peeled Garlic3 cloves 3.69
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Fresh Organic Lemon - Each1 each 1.69
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Simple Truth Organic® Thyme0.5 oz 2.79
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pantry: olive oil2 tbsp
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pantry: butter2 tbsp
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pantry: dry white wine1/3 cup
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pantry: saltto taste
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pantry: black pepperto taste
Instructions
- Heat oven to 425°F. Halve the potatoes, toss with 1 tablespoon olive oil, salt, pepper, and a few thyme leaves, then roast on a sheet pan for 25 to 30 minutes until crisp and golden.
- After the potatoes have roasted 10 minutes, add the asparagus to the pan, lightly oiled and seasoned, so it roasts for about 12 to 15 minutes total.
- Pat the salmon dry and season with salt, pepper, and a little lemon zest.
- Heat a large oven-safe skillet over medium-high heat with 1 tablespoon olive oil. Sear the salmon skin-side down for 4 to 5 minutes until the skin is crisp. Flip and cook 1 minute more, then transfer to the oven for 3 to 5 minutes until just cooked through.
- While the salmon finishes, melt butter in another skillet or the same pan after removing salmon. Add thinly sliced onion and cook 3 to 4 minutes. Add mushrooms and cook until browned, about 5 minutes. Stir in minced garlic and a little thyme for 30 seconds.
- Add white wine and simmer until reduced by about half. Fold in spinach until just wilted. Squeeze in a little lemon juice and season to taste.
- Plate by spooning the mushroom-spinach mixture onto each plate, leaning the salmon on top, and arranging roasted potatoes and asparagus alongside. Finish with extra thyme and lemon zest.
Cook time: 40 minutes
Estimated cost: About $30-36 total
Health notes: Rich in omega-3s and protein; vegetable-forward with a moderate carb load from the potatoes.
Drink pairing: Chardonnay or an Oregon Pinot Noir.