Careme

Location: Quality Food Center - Bellevue East (1510 145th Pl SE)

Fancy Meal-Prep: Hot-Honey Lemon Roast Chicken Box with Sweet Potatoes, Mini Peppers + Crisp Lemon Cabbage Slaw

A “fancy lunch” take on roasted chicken: glazed drumsticks roasted until sticky, with sweet potatoes and peppers that reheat beautifully without getting watery. Pack lemony cabbage slaw separately so it stays crisp; assemble at the office.

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Ingredients

  • DRAPER VALLEY FARMS® Chicken Drumsticks 1.25 lb (about 4 drumsticks) $3.49/lb
  • Organic Gold Jewel Sweet Potatoes 1 lb, cut into 3/4-inch chunks $3.49/lb
  • Simple Truth Organic® Mini Sweet Peppers 8 oz, halved and seeded $5.99/16 oz
  • Jumbo Yellow Onions 1/2 lb, cut into wedges $1.49/lb
  • Organic Green Cabbage (or Napa Cabbage) 1/2 lb, thinly sliced (pack raw) $2.49/lb (or $2.99/lb)
  • Fresh Lemons 1 lemon (juice + zest) $4.99/2 lb bag
  • Garlic 3 cloves, minced $1.50 each
  • Pantry: honey 1 1/2 tbsp
  • Pantry: red pepper flakes or hot sauce 1/2–1 tsp
  • Pantry: olive oil 2 1/2 tbsp total
  • Pantry: salt, black pepper to taste

Instructions

  1. Oven 425°F. Pat dry drumsticks; season with salt/pepper.
  2. Glaze: mix honey + lemon zest/juice + garlic + chili + 1 tbsp olive oil + salt.
  3. Sheet-pan roast: toss sweet potatoes + onion with 1 tbsp oil + salt. Add chicken; brush half the glaze. Roast 25 min. Add peppers, brush remaining glaze; roast 15–20 min more (chicken 175°F).
  4. Slaw (pack separately): toss sliced cabbage with 1–1.5 tbsp lemon juice, 1/2 tbsp olive oil, salt/pepper. Keep crisp in its own container.
  5. Pack: microwave container gets chicken + roasted veg. Slaw stays cold; add after reheating.

Cook time: 50 minutes

Estimated cost: $10–14

Health notes: Balanced high-protein meal. For a lighter box, pack 1 drumstick per person and increase the slaw portion.

Drink pairing: If serving at home another night: dry rosé is excellent with sweet heat + citrus.

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Planned by Careme.