Grilled Armenian Lamb Lula
Juicy grilled Armenian-style lamb lula kebabs get bright late-June WA flavor from a crisp tomato-cucumber herb salad and quick couscous pilaf.
This recipe may need another look before cooking.
It scored 7/10, below our 8/10 retry mark.
Ingredients
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Simple Truth Organic® Natural Ground Lamb10 oz $12.99
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Kroger® Pearl Couscous3/4 cup dry $2.49
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Cucumber1 medium, diced $0.99
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Fresh Red Tomato12 oz, diced $2.49
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Jumbo Red Onion1/4 small onion, finely diced $2.29
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Parsley1/3 cup chopped, divided $1.89
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Mint2 tablespoons chopped $1.49
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Fresh Organic Lemon - Each1 lemon, zested and juiced $2.00
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Garlic2 cloves, grated or minced $0.79
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Olive oil2 tablespoons, divided
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Ground cumin1 teaspoon
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Smoked paprika or sweet paprika1/2 teaspoon
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Ground allspice or cinnamon1/4 teaspoon
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Kosher salt and black pepperto taste
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Plain yogurt1/3 cup, optional for serving
Instructions
- Heat a grill to medium-high and oil the grates. Finely mince the garlic, chop the herbs, dice the cucumber and tomato, finely dice the red onion, and zest and juice the lemon.
- In a bowl, combine the ground lamb, garlic, lemon zest, cumin, paprika, allspice, 2 tablespoons parsley, 3/4 teaspoon salt, and several grinds of black pepper. Mix gently just until combined, then shape into 4 short oval kebabs around metal skewers or into sturdy grillable logs.
- Cook the pearl couscous according to package directions in salted water; drain if needed, then toss with 1 teaspoon olive oil, 1 tablespoon lemon juice, and 1 tablespoon parsley. Cover to keep warm.
- Make the salad by tossing the cucumber, tomato, red onion, mint, remaining parsley, 1 tablespoon lemon juice, 1 tablespoon olive oil, a pinch of salt, and black pepper. Let it sit while the lamb grills.
- Grill the lamb kebabs for 3–4 minutes per side, turning carefully, until browned and the center reaches 160°F for ground lamb. Move to a plate and rest for 5 minutes.
- Stir the couscous once more and adjust the salad with extra lemon, salt, or pepper as needed.
- Plate the couscous, top with the grilled lamb lula kebabs, spoon the tomato-cucumber salad alongside, and add a dollop of plain yogurt if using.
Total time: 40 minutes
Estimated cost: About $24–$29 using listed ingredients, with pantry spices and oil not included.
Health notes: About 620 calories per serving, with roughly 32g protein, moderate carbs from couscous, and plenty of fresh produce.
Drink pairing: A lightly chilled Pinot Noir works well with the smoky lamb and fresh herbs; sparkling water with lemon is a great nonalcoholic match.