Creole Shrimp & Sweet Corn Skillet

A fast Creole skillet dinner with sweet July corn, juicy tomatoes, and snappy shrimp over rice—bright, smoky, and weeknight-friendly.

Ingredients

  • Extra Large Shell-On Pink Shrimp 21/25 Count
    3/4 pound, peeled and deveined, shells reserved optional $13.69
  • Bi-color Corn
    2 ears, kernels cut off the cobs $0.79
  • Organic Jasmine Thai White Rice
    2/3 cup dry $4.19
  • Red Bell Peppers
    1/2 pepper, diced $3.99
  • Organic Celery Hearts
    1 rib, diced $4.99
  • Sweet Onion
    1/2 small onion, diced $1.43
  • Grape Tomatoes, 1 PT
    1 cup, halved $3.69
  • Green Onion
    2, thinly sliced $1.39
  • Organic Garlic, 3 CT
    2 cloves, minced $2.89
  • Cilantro Bunch
    2 tablespoons chopped, optional $1.19
  • Lime
    1/2 lime, juiced $0.69
  • Olive oil or neutral oil
    2 tablespoons
  • Creole seasoning
    2 teaspoons, divided
  • Smoked paprika
    1/2 teaspoon
  • Tomato paste
    1 tablespoon
  • Low-sodium chicken broth or water
    1/3 cup
  • Unsalted butter
    1 tablespoon, optional
  • Kosher salt and black pepper
    to taste
  • Hot sauce
    to taste, for serving

Instructions

  1. Rinse the rice, then combine it in a small saucepan with 1 cup water and a pinch of salt; bring to a boil, cover, reduce to low, and cook 15 minutes, then keep covered off heat for 5 minutes.
  2. While the rice cooks, peel and devein the shrimp, pat very dry, and toss with 1 teaspoon Creole seasoning, smoked paprika, a pinch of salt, and black pepper; dice the onion, celery, and bell pepper, halve the tomatoes, slice the green onions, mince the garlic, and cut the corn kernels from the cobs.
  3. Heat 1 tablespoon oil in a large skillet over medium-high heat; add the shrimp in a single layer and sauté 1 to 2 minutes per side until just opaque, then transfer to a plate so they do not overcook.
  4. Reduce heat to medium and add the remaining 1 tablespoon oil; sauté the onion, celery, bell pepper, and corn for 5 to 6 minutes until the corn is bright and lightly browned at the edges.
  5. Stir in the garlic, tomato paste, remaining 1 teaspoon Creole seasoning, and the tomatoes; cook 1 minute, then add the broth or water and scrape up the browned bits to make a light sauce.
  6. Return the shrimp and any juices to the skillet and simmer 1 to 2 minutes, just until the shrimp are fully cooked and the sauce lightly coats everything; stir in butter if using and finish with lime juice.
  7. Fluff the rice and spoon it into two shallow bowls; top with the Creole shrimp-corn skillet, sliced green onions, cilantro if using, and hot sauce at the table.

Total time: 45 minutes

Estimated cost: About $18–$24 using the listed shrimp, corn, rice, and summer produce, plus pantry staples.

Health notes: About 560 calories per serving with lean shrimp protein, moderate carbs from rice and corn, and plenty of summer vegetables.

Drink pairing: A crisp lager or iced tea suits the sweet corn and Creole spice; for wine, choose something zesty and dry.