Careme

Location: Quality Food Center - Bellevue East (1510 145th Pl SE)

Slow-Cooker Rosemary–Garlic Lamb Shanks over Carrot–Potato Purée (Serves 4)

A refined winter slow-cooker centerpiece: lamb shanks braised until spoon-tender with garlic, onion, and rosemary, served over silky carrot–potato purée. Feels special-occasion without being fussy.

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Ingredients

  • Simple Truth® Natural Lamb Shank 4 lamb shanks (aim ~1 lb each; use what’s available) $7.99/lb
  • Organic Jumbo Yellow Onion 2 onions, sliced $2.19/lb
  • Simple Truth Organic® Garlic Bulbs 8 cloves, smashed $2.79 (3 ct)
  • Organic Russet Potatoes 1.5 lb, peeled and chopped $2.29/lb
  • Simple Truth Organic® Cut and Peeled Baby Carrots (or whole carrots) 1.5 lb $2.99 (1 lb)
  • Stock (beef or chicken) 2 cups
  • Tomato paste (optional) 2 tbsp
  • Red wine (optional) 1 cup (or use more stock)
  • Rosemary (fresh/dried) 2 tsp chopped (or 1 tsp dried)
  • Olive oil 2 tbsp
  • Butter 2 tbsp (for purée)
  • Salt and black pepper To taste
  • Optional: lemon zest Pinch to finish

Instructions

  1. Season lamb shanks with salt and pepper. Heat a skillet over medium-high with 2 tbsp olive oil and brown shanks on all sides (work in batches), 8–12 minutes total.
  2. Slow cooker: Add sliced onions and smashed garlic to the slow cooker. Nestle in shanks. Add 2 cups stock, optional 1 cup red wine, optional 2 tbsp tomato paste, and rosemary.
  3. Cook LOW 7–8 hours (or HIGH 4–5) until very tender.
  4. Purée: Boil 1.5 lb potatoes and 1.5 lb carrots in salted water until soft, 15–18 minutes. Drain well. Mash with 2 tbsp butter, salt/pepper, and a few splashes of warm braising liquid to make it silky.
  5. Serve: Spoon purée onto plates, top with lamb shanks, and ladle over braising juices. Finish with optional lemon zest.

Health notes: ~850–1100 kcal per serving (lamb is rich). Excellent protein and iron; purée adds fiber and potassium.

Drink pairing: Washington Syrah, GSM blend, or Tempranillo/Rioja-style red.

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Planned by Careme.