Moroccan Lamb Shanks with Autumn Vegetables
Meaty lamb shanks become spoon-tender in a fragrant tomato braise with sweet carrots, silky acorn squash, peppers, and golden raisins.
This recipe may need another look before cooking.
It scored 7/10, below our 8/10 retry mark.
- Total time: 225 min
- Servings: 6 servings
- Estimated total cost: $78
- Calories per serving: 930 cal
- Stovetop
Ingredients
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Simple Truth® Natural Lamb Shank5 shanks, about 6 1/2 lb total
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Carrots1 1/2 lb
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Green Acorn Squash1 lb
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Fresh Red Hothouse Bell Pepper1
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Kroger® Pearl Couscous12 oz
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Organic Italian Parsley1/2 cup chopped
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Diamond Crystal kosher salt flakes8 tablespoons plus 1 1/2 teaspoons
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Olive oil3 tablespoons
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Large yellow onion1
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Garlic4 cloves
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Tomato paste3 tablespoons
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Ground cumin2 teaspoons
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Ground coriander2 teaspoons
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Sweet paprika1 1/2 teaspoons
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Ground cinnamon1/2 teaspoon
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Ground black pepper1/2 teaspoon
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Unsalted chicken broth6 cups
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Golden raisins1/2 cup
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Red wine vinegar1 tablespoon
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Owen Roe Sinister Hand Grenache Oregon Red Wine1 bottle $23.99
Instructions
Swipe a step aside or click its number when it’s done.
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Pat 5 lamb shanks, about 6 1/2 pounds total, dry. Season all over with 14 teaspoons Diamond Crystal kosher salt flakes and let stand for 20 minutes while preparing the vegetables.
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Prepare the vegetables and garnish:
- 1 1/2 pounds carrots, cut into 1 1/2-inch chunks
- 1 pound acorn squash, halved, seeded, and cut into 1 1/2-inch wedges
- 1 red bell pepper, seeded and cut into wide strips
- 1 large yellow onion, diced
- 4 garlic cloves, minced
- 1/2 cup Italian parsley, chopped
The acorn squash may be left unpeeled because its skin will soften during braising. Keep each component separate.
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Combine the spices in a small bowl:
- 2 teaspoons ground cumin
- 2 teaspoons ground coriander
- 1 1/2 teaspoons sweet paprika
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground black pepper
Set this spice mixture beside the stove.
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Heat 2 tablespoons olive oil in a very large Dutch oven or heavy lidded pot over medium-high heat. Sear the seasoned lamb shanks in three batches, turning until deeply browned on all sides, about 5 minutes per batch; transfer each batch to a tray.
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Reduce the heat to medium and add 1 tablespoon olive oil. Cook the prepared onion for 4 minutes. Add the prepared garlic and 3 tablespoons tomato paste; cook for 1 minute. Stir in the spice mixture and cook for 30 seconds.
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Arrange the seared shanks in the pot and add 3 cups unsalted chicken broth, 1/2 cup golden raisins, and 8 teaspoons Diamond Crystal kosher salt flakes. Bring to a gentle simmer, cover, and braise over very low heat for 2 hours, turning the shanks and checking their tenderness at the 90-minute mark. Add the prepared carrots and braise covered for 30 minutes. Add the prepared acorn squash and red pepper, then braise for 20 to 30 minutes more, until the vegetables hold their shape but are tender and the lamb pulls easily from the bones. If the sauce remains thin, uncover the pot for the final 10 minutes.
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During the final 15 minutes of braising, bring 3 cups unsalted chicken broth and 3 1/2 teaspoons Diamond Crystal kosher salt flakes to a boil in a saucepan. Stir in 12 ounces pearl couscous, reduce to a gentle simmer, and cook until tender, 9 to 10 minutes. Cover off the heat and rest for 3 minutes, then fluff.
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Transfer the shanks and vegetables to a platter. Stir 1 tablespoon red wine vinegar into the braising sauce and simmer for 2 minutes. Remove from the heat and fold in half of the prepared parsley. For six even servings, pull the meat from the bones and discard the bones and large pieces of fat.
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Divide the pearl couscous and pulled lamb among six shallow bowls. Add the carrots, acorn squash, red pepper, and braising sauce, then finish with the rest of the prepared parsley.
Want more detail? See the temperature guide.
Drink pairing: A generous Grenache complements the rich lamb, warm spices, and naturally sweet vegetables.
Wine picks:
- Owen Roe Sinister Hand Grenache Oregon Red Wine $23.99 1 bottle
- Charles Smith Wines Boom Boom! Syrah Washington Red Wine $24.99 1 bottle
Why it works: The braise’s rich lamb, tomato, cumin, coriander, cinnamon, and sweet raisins call for a generous, fruit-forward red with enough savory depth and supple tannin. A Syrah is a creative alternative to Grenache here, echoing the dish’s pepper and spice while standing up to the slow-cooked meat.