Cuban Mojo Salmon with Roasted Corn
A bright Cuban-inspired mojo-roasted salmon dinner with sweet corn and a crisp tomato-cucumber salad that fits July produce in Washington.
Ingredients
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Coho Salmon Fillet (Farm Raised)12 ounces, cut into 2 portions $8.99
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Fresh Sweet Corn on the Cob2 ears, husked $1.25
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Garlic3 cloves, minced $0.79
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Kroger® Fresh Lemons Bag1 lemon, zested and juiced $4.99
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Cucumber1 small cucumber, diced $0.99
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Private Selection® Petite Medley Snacking Tomatoes1 cup, halved $3.50
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Fresh Large Ripe Avocado1 avocado, diced $2.50
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Parsley2 tablespoons chopped $1.89
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Olive oil3 tablespoons, divided
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Ground cumin1 teaspoon
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Dried oregano1 teaspoon
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Honey or sugar1 teaspoon
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Kosher salt and black pepperto taste
Instructions
- Preheat the oven to 425°F and line a sheet pan with parchment or foil; husk the corn, mince the garlic, zest and juice the lemon, halve the tomatoes, dice the cucumber and avocado, and chop the parsley.
- In a small bowl, whisk the garlic, lemon zest, lemon juice, 2 tablespoons olive oil, cumin, oregano, honey, 3/4 teaspoon salt, and several grinds of black pepper to make a quick Cuban-style mojo.
- Place the salmon portions on one side of the sheet pan and brush generously with about half of the mojo; set the corn on the other side, rub with the remaining 1 tablespoon olive oil, and season with salt and pepper.
- Roast for 12 to 16 minutes, turning the corn once, until the salmon flakes easily and reaches 145°F in the thickest part; if the corn needs more color, remove the salmon to rest and roast the corn 3 to 5 minutes longer.
- While the pan roasts, toss the tomatoes, cucumber, avocado, parsley, a spoonful of the remaining mojo, and a pinch of salt in a bowl; taste and add more lemon juice or pepper if needed.
- Let the salmon rest for 3 minutes, then spoon any pan juices over the fish and cut each ear of corn in half if desired.
- Plate each salmon portion with roasted corn and the tomato-cucumber-avocado salad alongside, finishing with extra parsley and a final drizzle of mojo.
Total time: 40 minutes
Estimated cost: About $16–$20, driven by the sale Coho salmon plus fresh corn and summer produce.
Health notes: About 620 calories per serving with high protein, heart-healthy fats, and fiber from corn and vegetables.
Drink pairing: A crisp Sauvignon Blanc works well with the citrusy mojo, sweet corn, and rich salmon.