Herbed Lamb Foreshank with Carrots, Mushrooms, and Pan Jus
A faster braise-style lamb shank dinner for two with March-friendly carrots, onions, and mushrooms. It gives you the cozy depth of lamb with enough herbs and vegetables to feel more complete, while still staying under an hour by using a smaller shank portion and a stovetop-to-oven approach.
Back to full listIngredients
- Simple Truth® Natural Lamb Shank 1.25 lb $8.49/lb sale
- Carrots 3/4 lb $1.29/lb
- Jumbo Yellow Onions 1 medium $0.99/lb
- Kroger® Sliced Baby Bella Mushrooms 8 oz $3.29
- Garlic 4 cloves $0.69 each
- Kroger® Fat Free Reduced Sodium Beef Broth 1 cup $1.59
- Fresh Organic Lemon 1/2 lemon $0.99 each
- Parsley 2 tbsp chopped $1.29 each
- Simple Truth Organic® Rosemary 1 tsp chopped $2.49
- Simple Truth Organic® Thyme 1 tsp chopped $2.49
- Columbia Crest Grand Estates Syrah Washington Red Wine 750 ml $9.99
Instructions
- Heat oven to 425°F. Pat dry 1.25 lb lamb shank ($8.49/lb sale) and season generously with salt and pepper. Slice 1 medium onion ($0.99/lb), peel and cut 3/4 lb carrots ($1.29/lb) into thick sticks, slice 8 oz baby bella mushrooms ($3.29), mince 4 garlic cloves from 1 bulb ($0.69 each), and chop 1 tsp rosemary, 1 tsp thyme, and 2 tbsp parsley.
- Heat 1 tbsp oil in an oven-safe skillet or Dutch oven over medium-high heat. Brown the lamb shank well on all sides, about 6-8 minutes total. Remove to a plate.
- In the same pan, add the onion, carrots, and mushrooms. Cook 5-6 minutes until they begin to brown. Stir in the garlic, rosemary, and thyme and cook 30 seconds.
- Pour in 1 cup beef broth ($1.59), scraping up browned bits. Return the lamb shank to the pan and bring the liquid to a simmer.
- Cover and transfer to the oven. Roast for 30-35 minutes, turning once, until the lamb is tender enough to pull apart in places and cooked through.
- Uncover for the last 5 minutes if you want the vegetables a little more concentrated. Finish with 2 tbsp chopped parsley and a squeeze from 1/2 lemon ($0.99 each). Serve the lamb over the vegetables with some pan juices spooned over.
Cook time: 55 minutes
Estimated cost: $16-22
Health notes: Rich and hearty, with iron-rich lamb balanced by plenty of vegetables. Best for a comforting dinner rather than a lighter meal.
Drink pairing: Syrah
Wine picks:
- Columbia Crest Grand Estates Syrah Washington Red Wine $9.99 750 ml
- Dusted Valley Vineyards Boomtown Syrah $14.99 750 ml
Why it works: For Herbed Lamb Foreshank with Carrots, Mushrooms, and Pan Jus, Syrah is the sweet spot. Lamb and earthy mushrooms love peppery, savory red fruit, and Washington Syrah brings that without overpowering a meal for 2. I’d pick one main bottle, with an optional step-up if you want a more polished dinner feel. The best value pick is Columbia Crest Grand Estates Syrah: it’s Washington-grown, affordable, and has enough dark fruit, pepper, and body for braised lamb. If you want a slightly more special bottle, Dusted Valley Boomtown Syrah gives a bit more lift and structure while still staying sensible for the dish and occasion. A 750 ml bottle is the right size for 2 people.