Careme

Location: Quality Food Center - University Village (2746 NE 45th St)

Big Skillet Vegetable Fried Rice for 8

A mild veggie fried rice-style skillet using cabbage, carrots, green onions, mushrooms, and asparagus. Easy to make in one pan, economical, and great for both adults and small kids.

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Ingredients

  • Green Cabbage 1 lb $0.59/lb sale
  • Carrots 1 lb $1.69/lb
  • Green Onions 2 bunches $1.50 each
  • Kroger® Whole White Mushrooms 8 oz $2.79
  • Green Asparagus 1 lb $1.99/lb sale
  • Garlic 4 cloves $1.50 each
  • Ginger Root 1 small piece optional $4.99/lb
  • Pantry: cooked rice 8 cups cooked pantry
  • Pantry: eggs 6, optional pantry
  • Pantry: soy sauce, oil as needed pantry

Instructions

  1. Prep vegetables: shred 1 lb cabbage, dice 1 lb carrots small, slice 8 oz mushrooms, cut 1 lb asparagus into small pieces, and slice 2 bunches green onions. Mince 4 garlic cloves and grate a little ginger if using.
  2. Heat a very large skillet or pot over medium-high heat with 2 tablespoons oil.
  3. If using 6 eggs, scramble them first, remove, and set aside.
  4. Add carrots, mushrooms, cabbage, asparagus, garlic, and optional ginger. Stir-fry 6 to 8 minutes until tender-crisp.
  5. Add 8 cups cooked rice and stir well, breaking up clumps.
  6. Add 4 to 6 tablespoons soy sauce to taste. Stir in the eggs if using and most of the green onions.
  7. Cook 3 to 5 minutes more until hot throughout. Top with remaining green onions and serve.
  8. For kids, keep seasoning mild and offer extra soy sauce at the table for adults.

Cook time: 40 minutes

Estimated cost: About $14-20

Health notes: Vegetarian if made without fish sauce. High in vegetables and adaptable with eggs or tofu if desired. Good make-ahead option.

Drink pairing: Iced tea or sparkling water; adults could pair with dry Riesling.

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Planned by Careme.