Grilled Lamb Loin Chops with Garlic-Yogurt Sauce & Warm Kale–Apple Sauté
Juicy, grill-kissed lamb chops with a bright garlic-herb yogurt sauce feel special without extra work. Pair them with a warm winter salad of quickly sautéed kale and apple—sweet, tangy, and very January-in-WA friendly.
Back to full listIngredients
- Simple Truth® Natural Lamb Loin Chops 1 lb (about 2 large or 4 small chops) $13.49 sale (reg $15.99)
- Organic Kale (or Organic Lacinato Kale) 1 bunch (about 6–8 cups chopped) $2.79
- Simple Truth Organic® Fuji Apples – 2 Pound Bag 1 apple, thinly sliced $3.99 sale (reg $4.19)
- Organic Jumbo Red Onion 1/2 small, thinly sliced $1.59/lb
- Simple Truth Organic® Garlic Bulbs 2 cloves (1 for lamb, 1 for yogurt) $1.99 (3 ct)
- Plain Greek yogurt 1/2 cup
- Lemon 1 Tbsp juice + zest (optional)
- Olive oil 2 Tbsp (pantry)
- Ground cumin 1/2 tsp (pantry)
- Smoked paprika or black pepper 1/2 tsp paprika or 1 tsp pepper (pantry)
- Salt to taste
- Red wine vinegar or apple cider vinegar 1–2 tsp (pantry)
Instructions
- Prep: Remove lamb from fridge 15 minutes before cooking. Pat dry.
- Make quick garlic-yogurt: In a small bowl combine yogurt, 1 grated/minced garlic clove, pinch of salt, lemon juice/zest (if using), and a drizzle of olive oil. Set aside.
- Season lamb: Rub chops with 1 Tbsp olive oil, 1 minced garlic clove, cumin, paprika (or extra pepper), and salt. (Keep it simple—lamb shines.)
- Prep warm salad: Strip kale from stems and chop. Thin-slice apple and red onion.
- Grill: Preheat grill to medium-high. Grill lamb chops 3–4 minutes per side for medium-rare (longer for medium), depending on thickness. Rest 5 minutes.
- Stove (while lamb rests): Heat a large skillet over medium-high with 1 Tbsp olive oil. Add red onion and a pinch of salt; cook 2 minutes.
- Add kale and 2 Tbsp water. Toss and cook until wilted and tender, 3–5 minutes. Stir in sliced apple for the last 1–2 minutes so it warms but stays slightly crisp.
- Finish kale with vinegar, salt, and pepper to taste.
- Serve lamb over the warm kale-apple sauté with a big spoonful of garlic yogurt on the side (or lightly drizzled).
Health notes: ~700–850 calories per serving (lamb is richer). High protein; good micronutrients from kale/apple; moderate-to-high saturated fat—lighter if you choose loin chops and keep sauce modest.
Drink pairing: WA option: Columbia Crest H3 Cabernet Sauvignon (stands up to lamb and grill char).