Careme

Location: Fred Meyer - Bellevue (2041 148Th Ave Ne)

Smoky Ham, Cabbage & Carrot Pot Soup (Stove)

A cozy, bistro-style bowl that tastes like you simmered it all day—smoky-salty ham, sweet carrots, and tender cabbage in a simple, savory broth. It’s weeknight-easy, deeply comforting, and very Pacific-Northwest early-spring friendly.

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Ingredients

  • Kroger® Ham Steaks (on sale) 1 (12 oz), diced (½-inch) $3.00 (12 oz)
  • Carrots 1/2 lb, sliced into coins $1.29 (1 lb)
  • Green cabbage 1/2 lb, thinly sliced $0.99/lb
  • Jumbo yellow onion 1 small, diced $0.99/lb
  • Garlic 2 cloves, minced $0.69 each
  • Kroger® Fat Free Beef Broth (or chicken broth/water) 4 cups $1.59 (32 oz)
  • Russet potato 1 medium (~10 oz), diced $0.99/lb
  • Bay leaf (pantry) 1
  • Black pepper (pantry) 1/2 tsp
  • Optional: parsley (pantry or from list) 1–2 Tbsp chopped $1.29/bunch if buying

Instructions

  1. Prep: Dice 1 (12 oz) ham steak into ½-inch pieces. Dice 1 small onion. Mince 2 garlic cloves. Slice ~1/2 lb carrots into coins. Thinly slice ~1/2 lb green cabbage. Dice 1 medium russet potato (~10 oz).
  2. Brown: Heat 1 Tbsp oil (pantry) in a medium pot over medium-high heat. Add the diced ham (12 oz) and cook 3–4 minutes until lightly browned at the edges. Scoop ham onto a plate.
  3. Sauté aromatics: In the same pot, add the diced onion and cook 3 minutes. Add minced garlic and cook 30 seconds until fragrant.
  4. Build the soup: Add diced potato (~10 oz), sliced carrots (~1/2 lb), black pepper (1/2 tsp), and 1 bay leaf. Pour in 4 cups broth. Scrape up any browned bits.
  5. Simmer: Bring to a boil, then reduce to a steady simmer and cook 12–15 minutes, until potatoes are nearly tender.
  6. Finish with cabbage + ham: Stir in sliced cabbage (~1/2 lb) and the browned ham (12 oz). Simmer 8–10 minutes until cabbage is tender but not mushy.
  7. Taste and serve: Remove bay leaf. Taste before adding salt (ham is salty). Stir in optional chopped parsley (1–2 Tbsp). Serve hot with crusty bread if you have it (pantry).

Cook time: 50 minutes

Estimated cost: $18–22

Health notes: Estimated per serving (1/2 pot): ~520–650 kcal (depends on potato amount). ~30–40g protein. High in vitamin A (carrots) and vitamin C/K (cabbage). Tip: use low-sodium broth/water and season at the end—ham adds plenty of salt.

Drink pairing: Wine: Go for bright acidity to cut the ham’s salt and keep the broth feeling light. Dry Riesling (WA is excellent), Chenin Blanc, or a lean unoaked Chardonnay all work beautifully. Beer/NA: German-style pilsner or a crisp apple cider.

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Planned by Careme.