Careme

Location: Quality Food Center - Bellevue East (1510 145th Pl SE)

Seared Beef Tenderloin with Wild Mushroom Shallot Butter, Sweet Potato Purée & Roasted Asparagus

A steakhouse-style dinner with seared beef tenderloin, buttery mushrooms, and roasted asparagus over silky sweet potato purée. Luxurious yet still achievable in under an hour.

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Ingredients

  • Certified Angus Beef Choice Tenderloin Steak 12 oz $29.99/lb
  • Fresh Green Asparagus 1 lb $1.99/lb
  • Red Sweet Potato 1 lb $2.29/lb
  • Kroger® Whole Baby Bella Mushrooms BIG DEAL! 8 oz $6.00
  • Shallots 1 small $4.49/lb
  • Garlic 2 cloves $1.50
  • Kroger® Fresh Lemons Bag 1/2 lemon $4.99
  • Simple Truth Organic® Rosemary 1 tsp $2.79
  • Butter 3 tbsp
  • Olive oil 1 tbsp
  • Milk or cream 2 tbsp
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Preheat oven to 425°F. Peel and cube the sweet potato, then simmer in salted water for 12 to 15 minutes until very tender.
  2. Trim asparagus, toss with olive oil, salt, and pepper, and roast on a sheet pan for 10 to 12 minutes until just tender.
  3. Season the tenderloin steak generously with salt, pepper, and chopped rosemary.
  4. Heat a heavy skillet over medium-high heat. Sear the steak in olive oil for about 3 to 4 minutes per side for medium-rare to medium, depending on thickness. Transfer to rest.
  5. In the same skillet, add 1 tablespoon butter, sliced shallot, and mushrooms. Cook until deeply browned, then add minced garlic and cook 30 seconds more. Finish with a squeeze of lemon.
  6. Drain the sweet potatoes and mash with 2 tablespoons butter and milk or cream until silky; season to taste.
  7. Slice the steak. Plate a swoosh of sweet potato purée, fan steak slices over it, add mushrooms on top, and place asparagus alongside.

Cook time: 55 minutes

Estimated cost: $34-42

Health notes: Very high in protein with nutrient-dense vegetables; richer due to tenderloin and butter.

Drink pairing: Pinot Noir or a plush Merlot-style red if available; for listed styles, a richer Chardonnay can also work surprisingly well.

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Planned by Careme.