Slow-Cooker Smoky Pulled Pork with Winter Cabbage Slaw & Avocado
All the comfort of a slow-braised meal, but weeknight-manageable: spicy-sweet pulled pork shoulder in a quick slow-cooker BBQ-ish sauce, piled over a crunchy winter cabbage slaw with creamy avocado. Great for leftovers, too.
Back to full listIngredients
- Kroger® Pork Shoulder Blade Boston Roast Boneless 1 lb $5.59/lb (sale)
- Organic Green Cabbage 1/2 small head (about 3–4 packed cups), thinly shredded $2.49/lb
- Organic Jumbo Yellow Onion 1/2 onion, sliced $2.19/lb
- Organic Garlic 2 cloves, minced $6.99/lb
- Fresh Organic Medium Ripe Avocado 1 avocado, sliced $1.50 (sale)
- Apple cider vinegar 2 tbsp, divided
- Ketchup or tomato sauce 1/3 cup
- Brown sugar or honey 1–2 tbsp
- Smoked paprika 1 tsp
- Chili powder 1 tsp
- Ground cumin 1/2 tsp
- Salt & black pepper to taste
- Water or broth 1/2 cup
- Olive oil or mayo (for slaw) 1 tbsp olive oil or 2 tbsp mayo
- Lime or lemon (optional) 1/2, for slaw/avocado
- Tortillas or buns (optional, not on sale list) for serving, if desired
Instructions
- Prep: Thinly slice onion; mince garlic. Season pork all over with salt, pepper, paprika, chili powder, and cumin.
- Slow cooker: Add onion to the slow cooker. Set pork on top. Whisk ketchup, 1 tbsp vinegar, sugar/honey, and 1/2 cup water/broth; pour around the pork.
- Cook: Cover and cook on HIGH 3.5–4.5 hours (or LOW 6–7 hours) until it shreds easily with a fork.
- Make slaw: While pork cooks, toss shredded cabbage with olive oil (or mayo), remaining 1 tbsp vinegar, a pinch of salt and pepper, and a squeeze of lime/lemon if using. Let it sit to soften slightly.
- Shred + sauce: When pork is tender, transfer to a bowl, shred, then stir back into the cooker juices to coat. Taste and adjust (more vinegar for tang, more sugar for sweetness, more salt if needed).
- Serve: Pile pulled pork over cabbage slaw and top with sliced avocado. Serve as bowls or stuff into warm tortillas/buns if you have them.
Health notes: ~700–900 kcal/person depending on pork portion and avocado. Healthiness: Moderate—high protein; cabbage adds fiber/crunch. Choose a smaller pork portion and extra slaw for lighter plates.
Drink pairing: Washington Riesling (off-dry) to match the spice/sweet, or a hoppy WA IPA.