Careme

Location: Fred Meyer - Bellevue (2041 148Th Ave Ne)

Ribeye with Red-Wine Pan Sauce, Roasted Brussels Sprouts & Potatoes

A fancier, steakhouse-style plate using a ribeye: hard sear on the stove, quick oven finish, then a silky red-wine pan sauce. Winter WA sides: roasted Brussels sprouts + a small portion of Yukon golds to stay in the 600–700 cal/adult range. Protein note (kid-friendly): the ribeye is great plain—slice some off before saucing.

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Ingredients

  • Choice Boneless Ribeye Beef Steak (1 steak) 1 lb ribeye (1 large steak), cut into 2 portions after cooking $20.99/lb
  • Brussels Sprouts 12 oz, halved $3.29/lb
  • Yukon Gold Potatoes 12 oz, cut into 1-inch chunks $1.29/lb
  • Simple Truth Organic® Yellow Onion (2 lb bag) 1/2 onion, very finely diced $2.99
  • Garlic 2 cloves, smashed $0.69 each
  • Butter 1 Tbsp
  • Olive oil 1 1/2 Tbsp
  • Red wine (or extra broth) 1/2 cup
  • Simple Truth Organic® Chicken Broth (sale) 1/2 cup $2.00 (32 oz)
  • Dijon mustard (optional) 1 tsp
  • Parsley 1 Tbsp, chopped $1.29
  • Kosher salt & black pepper To taste

Instructions

  1. Heat oven to 425°F. Put a sheet pan in the oven to preheat (helps browning).
  2. Toss 12 oz halved Brussels sprouts + 12 oz potato chunks with 1 Tbsp olive oil, 3/4 tsp kosher salt, and pepper. Spread on the hot sheet pan. Roast 25–30 minutes, tossing halfway, until browned and tender.
  3. Pat dry the 1 lb ribeye. Salt generously (about 1 tsp kosher salt total) and pepper well. Let sit 10 minutes.
  4. Stove: heat a heavy skillet over medium-high until very hot. Add 1/2 Tbsp olive oil. Sear ribeye 2–3 minutes per side until deep brown.
  5. Add 1 Tbsp butter + 2 smashed garlic cloves; baste steak 30 seconds. Transfer skillet to oven 5–8 minutes to 125–130°F (med-rare) or 135–140°F (medium).
  6. Rest steak 8–10 minutes. (If serving kids plain, slice off their portion now.)
  7. Pan sauce: set skillet on medium. Add finely diced 1/2 onion and cook 2 minutes. Pour in 1/2 cup red wine and simmer 2–3 minutes, scraping browned bits. Add 1/2 cup broth; simmer 2–4 minutes until slightly syrupy. Whisk in 1 tsp Dijon (optional). Taste for salt/pepper.
  8. Slice ribeye against the grain; spoon sauce over adult servings. Finish with parsley. Serve with roasted Brussels + potatoes.

Health notes: Target ~650–700 calories per adult if you portion ribeye at ~7 oz cooked per adult and keep potatoes to ~5–6 oz per adult. High protein; moderate saturated fat; lots of fiber/micronutrients from Brussels sprouts.

Drink pairing: Cabernet Sauvignon (Washington), Syrah, or a Bordeaux-style red blend. The ribeye’s fat loves tannin + dark fruit.

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Planned by Careme.