Careme

Location: Quality Food Center - Wallingford (4500 Wallingford Ave N)

Lemon Shrimp Grain Bowl with Asparagus & Radishes

A lighter grain bowl with quick-seared shrimp, asparagus, and radishes, finished with lemon and herbs. Seasonal, bright, and fast for early March in Washington.

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Ingredients

  • Kroger® Wild Caught Large Raw Gulf Shrimp Peeled & Deveined Tail Off 12 oz $6.99 sale
  • Green Asparagus 1 lb $4.99 sale
  • Green Top Red Radishes 1 bunch $1.89
  • Garlic 1 bulb $1.50
  • Fresh Organic Lemon 1 ct $1.69
  • Parsley 1 ct $1.69
  • Cooked grain such as quinoa or brown rice 2 cups cooked pantry

Instructions

  1. Cook your grain so you have 2 cups cooked.
  2. Trim 1 lb asparagus and cut into 2-inch pieces. Slice radishes thinly. Mince 2 garlic cloves, chop parsley, and zest and juice the lemon.
  3. Pat dry 12 oz shrimp and season lightly with salt and pepper.
  4. Heat oil in a skillet over medium-high heat. Sear shrimp 1 to 2 minutes per side until just cooked. Remove.
  5. In the same skillet, cook asparagus 4 to 5 minutes until crisp-tender. Add garlic for 30 seconds.
  6. Return shrimp to the pan with lemon zest and a squeeze of juice. Toss briefly.
  7. Build bowls with warm grain, shrimp, asparagus, and fresh radishes.
  8. Top with parsley, more lemon juice, and olive oil if desired.

Cook time: 30 minutes

Estimated cost: $12-16 plus pantry grain

Health notes: Lean and high protein, with lots of vitamins from spring vegetables. Great with quinoa or brown rice.

Drink pairing: Pinot Gris

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Planned by Careme.