Brown-Butter Lobster, Sage & Butternut Gnocchi Skillet (Serves 2)
An autumn-in-Washington skillet: tender on-sale lobster mingles with caramelized butternut squash, pillowy gnocchi, ribbons of kale, and nutty brown-butter sage. It’s silky, cozy, and weeknight-fast—stove-top only and table-ready in under an hour.
Back to full listIngredients
- Wild Caught Lobster Tail 4–6 oz (raw) 2 tails $7.00 each (sale; was $11.99)
- Organic Butternut Squash 1 lb, peeled and 1/2-inch diced $1.99/lb
- Shelf-stable potato gnocchi 12–16 oz
- Organic Lacinato Kale 2 packed cups, ribs removed, thinly sliced $2.99 each
- Simple Truth Organic Garlic Bulbs 2 cloves, minced $2.79 (3 ct)
- Unsalted butter 5 Tbsp
- Fresh sage leaves 8–10 leaves
- Parmesan cheese, finely grated 1/3 cup, plus more for serving
- Lemon 1/2, juiced (plus wedges)
- Olive oil 1.5 Tbsp
- Kosher salt & black pepper To taste
- Crushed red pepper flakes (optional) Pinch
Instructions
- Bring a medium pot of well-salted water to a boil (stove) for gnocchi.
- Prep lobster tails as above (snip top shell lengthwise to loosen). In a wide saucepan with 1 inch salted simmering water (stove), cover and steam 6–8 minutes until opaque. Cool briefly, remove meat, chop into bite-size pieces; reserve juices.
- Cook squash: Heat 1 Tbsp olive oil and 1 Tbsp butter in a large skillet over medium (stove). Add diced squash, 1/2 tsp salt, and cook 7–9 minutes, stirring, until lightly caramelized. Splash in 2–3 Tbsp water, cover, and steam 3–5 minutes until tender. Uncover; add garlic for 30 seconds.
- Brown butter & sage: Push squash to sides. Add 4 Tbsp butter to center; when foamy, add sage leaves. Cook 2–3 minutes until butter turns golden-brown and nutty; remove crisped sage to a plate.
- Boil gnocchi according to package (usually 2–3 minutes) until they float. Reserve 1/2 cup pasta water; drain.
- Finish the skillet: Add gnocchi, chopped lobster, kale, 2–3 Tbsp reserved lobster juices, and a splash of pasta water to the skillet. Toss over medium heat until kale wilts and everything glazes, 1–2 minutes. Add parmesan, lemon juice, pepper, and a pinch of red pepper flakes. Adjust with more pasta water for silkiness; salt to taste.
- Top with crumbled fried sage and extra parmesan. Serve with lemon wedges.
Health notes: About 780–860 calories per serving. Good protein and beta-carotene from squash and kale; higher in carbs and saturated fat due to gnocchi and brown butter.
Drink pairing: WA pairing: L’Ecole No 41 Chenin Blanc or a lightly oaked Walla Walla Chardonnay. Beer: pFriem Pilsner (PNW).