Spiced Rockfish Tacos with Winter Cabbage–Cucumber Slaw & Lime Crema
A fast, satisfying fish taco night with a Pacific Northwest twist: flaky rockfish, crunchy winter cabbage, and a creamy-lime sauce. Everything cooks on the stove in under 40 minutes, and it’s bright enough to cut through February’s chill.
Back to full listIngredients
- Fresh Rockfish fillet (Pacific caught) 12 oz $9.99/lb
- Organic Green Cabbage 1/2 lb (about 3–4 cups shredded) $2.49/lb
- Organic cucumber 1 $1.49
- Organic Jumbo Red Onions (or yellow onion) 1/4 onion, thinly sliced $2.99/lb or $2.19/lb
- Organic romaine lettuce (optional, for extra crunch) a handful, shredded $3.50 (sale)
- Corn or flour tortillas 6 small
- Lime 1
- Sour cream or Greek yogurt 1/3 cup
- Mayonnaise (optional, for richer sauce) 1 tbsp
- Chili powder 1 tsp
- Ground cumin 1/2 tsp
- Garlic powder 1/2 tsp
- Salt & black pepper to taste
- Neutral oil (canola/avocado) 1–2 tbsp
Instructions
- Prep slaw: Shred cabbage; slice cucumber into thin half-moons; thinly slice onion. Toss with a pinch of salt and a squeeze of lime. Let it sit while you cook fish.
- Mix crema: Stir sour cream/Greek yogurt with 1–2 tbsp lime juice, a pinch of salt, and black pepper. Add 1 tbsp mayo if you want it richer.
- Season fish: Pat rockfish dry. Mix chili powder, cumin, garlic powder, salt, and pepper; coat fish on both sides.
- Cook fish (stove): Heat a skillet over medium-high with 1 tbsp oil. Cook fish 2–4 minutes per side (depending on thickness) until opaque and flaky. Break into large chunks.
- Warm tortillas: Briefly warm tortillas in a dry skillet or directly over a low gas flame (if available), 10–20 seconds per side. Keep wrapped in a towel.
- Assemble: Tortillas + fish + cabbage slaw (and optional romaine) + lime crema. Serve with extra lime wedges.
Health notes: ~650–800 calories per serving (depends on tortillas and sauce). Lean protein, lots of crunch/fiber from cabbage; keep sauce lighter by using Greek yogurt.
Drink pairing: Beer: a WA-style crisp lager or pilsner. Wine: WA Sauvignon Blanc or dry Riesling.