Ginger Pork Stir-Fry with Bok Choy, Mushrooms, and Rice
This savory stir-fry brings a different cuisine to the week: ginger-garlic pork with bok choy, mushrooms, cabbage, and peppers, spooned over rice. It’s fast, colorful, and built around strong values from the list, especially pork sirloin and in-season spring vegetables.
Ingredients
- Kroger® Boneless Natural Fresh Pork Sirloins 2 Piece 12 oz, thinly sliced 2.49
- Bok Choy 12 oz, stems and leaves separated, cut into bite-size pieces 2.77
- Green Cabbage 1/2 lb, thinly sliced 0.99
- Fresh Large Green Bell Pepper 1, thinly sliced 0.99
- Kroger® Sliced White Mushrooms 8 oz 8 oz 2.00
- Organic Ginger Root 1 tablespoon, peeled and minced 3.77
- Garlic 3 cloves, minced 0.69
- Green Onions 2, sliced 1.29
- Jumbo White Onions 1/2 small onion, thinly sliced 0.99
- Rice 1 cup dry jasmine or long-grain rice
- Soy sauce 3 tablespoons
- Rice vinegar 1 tablespoon
- Honey or brown sugar 2 teaspoons
- Sesame oil 1 teaspoon
- Neutral oil 1 tablespoon
- Cornstarch 1 teaspoon
- Crushed red pepper optional pinch
Instructions
- Start the rice first. Rinse 1 cup dry rice, then cook it on the stove with 1 1/2 cups water and a pinch of salt according to package timing, about 15 to 18 minutes. Keep covered off the heat when tender.
- While the rice cooks, thinly slice 12 ounces pork sirloin into bite-size strips. In a bowl, mix 3 tablespoons soy sauce, 1 tablespoon rice vinegar, 2 teaspoons honey or brown sugar, 1 teaspoon sesame oil, 1 teaspoon cornstarch, 1 tablespoon minced ginger, and 2 minced garlic cloves. Toss the sliced pork in half of this mixture and reserve the other half for the pan sauce.
- Prep the vegetables so cooking goes quickly: cut 12 ounces bok choy into stems and leafy tops, shred 1/2 pound green cabbage, thinly slice 1 green bell pepper, slice 8 ounces mushrooms, thinly slice 1/2 small white onion, and slice 2 green onions.
- Heat a large skillet or wok over medium-high heat. Add 1 tablespoon neutral oil. Spread the marinated 12 ounces pork in the hot pan and sear for 2 to 3 minutes without moving too much so it browns rather than steams. Stir and cook 1 to 2 minutes more until nearly cooked through. Remove the pork to a plate.
- Add the sliced white onion, mushrooms, green bell pepper, and bok choy stems to the same skillet. Stir-fry for 3 minutes. Add the shredded cabbage, bok choy leaves, remaining 1 minced garlic clove, and a pinch of crushed red pepper if using. Stir-fry 2 to 3 minutes more until the vegetables are glossy and still a little crisp.
- Return the pork to the skillet. Pour in the reserved soy-ginger sauce and toss for 1 to 2 minutes until lightly thickened and coating the meat and vegetables. Fold in most of the sliced green onions.
- Fluff the cooked rice with a fork. Spoon the rice into shallow bowls, then pile the pork and vegetable stir-fry on top so the glossy sauce runs into the rice. Finish with the remaining green onions for a fresh green accent.
Cook time: 40 minutes
Estimated cost: $10-13
Health notes: Approximately 560 calories per serving, including rice. About 33g protein, 18g fat, 60g carbohydrates, 5g fiber. Plenty of vegetables and a moderate amount of lean pork keep it relatively light.
Drink pairing: A juicy Pinot Noir works nicely with pork and mushrooms without overwhelming the ginger. For a white option, Riesling handles the sweet-savory glaze beautifully.