Caribbean Grilled Corn Avocado Salad

A smoky-sweet Caribbean-inspired cookout side with grilled summer corn, creamy avocado, juicy tomatoes, lime, and warm jerk-style pantry spices.

Ingredients

  • Fresh Sweet Corn on the Cob-Each
    2 ears, husked $1.25
  • Fresh Large Ripe Avocado
    1 avocado, diced $2.50
  • Private Selection® Petite Grape Snacking Tomatoes
    1 cup, halved $3.50
  • Jumbo Red Onions
    2 tablespoons, finely diced $3.49
  • Fresh Organic Limes - Each
    1 lime, zested and juiced $1.50
  • Green Onions
    1 green onion, thinly sliced $1.50
  • Mint
    2 tablespoons, chopped $1.49
  • Olive oil
    1 tablespoon, plus more for the grill
  • Brown sugar
    1 teaspoon
  • Ground allspice
    1/2 teaspoon
  • Smoked paprika
    1/2 teaspoon
  • Ground cumin
    1/4 teaspoon
  • Cayenne pepper
    pinch, optional
  • Kosher salt and black pepper
    to taste

Instructions

  1. Heat a grill or grill pan to medium-high and lightly oil the grates; husk the corn, halve the tomatoes, dice the red onion, slice the green onion, chop the mint, and zest and juice the lime.
  2. In a small bowl, mix the olive oil, brown sugar, allspice, smoked paprika, cumin, cayenne if using, 1/2 teaspoon salt, several grinds of black pepper, and half the lime juice into a loose spice rub.
  3. Brush the corn all over with the spice rub, then grill for 10 to 12 minutes, turning every few minutes, until lightly charred and tender; move it to a board and let cool for 5 minutes.
  4. Cut the kernels from the cobs into a medium bowl, scraping lightly to catch the sweet corn juices.
  5. Gently fold in the avocado, tomatoes, red onion, green onion, mint, lime zest, and remaining lime juice; taste and adjust with salt, pepper, or another squeeze of lime if needed.
  6. Let the salad sit for 5 minutes so the warm corn seasons the avocado and tomatoes without making them mushy.
  7. Plate in a shallow serving bowl, spoon any limey juices over the top, and finish with extra mint or black pepper for a bright cookout-ready side.

Total time: 30 minutes

Estimated cost: About $8–$11 using listed ingredients, depending on pantry staples already on hand

Health notes: Serves 2 as a hearty side, about 310 calories per serving with healthy fats, fiber, and moderate carbs.

Drink pairing: Pair with limeade, a crisp lager, or a chilled Sauvignon Blanc to cut through the avocado and smoky spice.