French Slow-Cooker Lamb with Fennel
A fancier French slow-cooker lamb dinner with melting fennel, buttery potatoes, crisp-tender green beans, and a glossy Dijon-herb sauce.
Ingredients
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Simple Truth® Natural Lamb Shoulder1 lb, cut into 2 large pieces if needed $14.49
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Organic Fennel1 bulb, cored and sliced into thick wedges $5.99
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Private Selection® Petite Gold Gourmet Potatoes12 oz, halved $3.99
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Kroger® Trimmed Green Beans BIG DEAL!8 oz $6.00
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Simple Truth Organic® Low Sodium Free Range Chicken Broth3/4 cup $3.29
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Shallots1 large shallot, thinly sliced $4.49
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Garlic3 cloves, minced, divided $0.79
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Simple Truth Organic® Thyme3 sprigs $2.79
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Simple Truth Organic® Rosemary1 small sprig $2.79
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Kroger® Fresh Lemons Bag1 lemon, zested and cut into wedges $4.99
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dry white wine1/3 cup, or use more broth
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Dijon mustard2 teaspoons
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olive oil1 tablespoon
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unsalted butter1 tablespoon
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kosher salt and black pepperto taste
Instructions
- Pat the lamb dry, season generously with salt and pepper, slice the fennel and shallot, halve the potatoes, mince the garlic, and zest the lemon.
- Heat olive oil in a skillet over medium-high heat; sear the lamb until browned on both sides, about 3 minutes per side, then transfer it to the slow cooker.
- Add the shallot, fennel, potatoes, 2 minced garlic cloves, thyme, rosemary, broth, and white wine to the slow cooker; nestle the lamb on top and cook on low until fork-tender, about 6 hours.
- Transfer the lamb, fennel, and potatoes to a warm platter and tent loosely; strain or ladle the cooking liquid into a small saucepan, skim excess fat if needed, and simmer 6–8 minutes until slightly reduced.
- Whisk Dijon mustard, lemon zest, and butter into the reduced sauce, then taste and adjust with salt, pepper, and a squeeze of lemon.
- While the sauce reduces, add the green beans to a skillet with a splash of water, cover, and steam 3 minutes; uncover, add the remaining minced garlic and a small drizzle of olive oil or butter, and sauté 2–3 minutes until bright and crisp-tender.
- Plate the lamb over the fennel and potatoes, spoon the Dijon-herb sauce over the top, and serve the garlicky green beans alongside with lemon wedges.
Total time: 6 hours 45 minutes
Estimated cost: About $32–$45 depending on pantry staples and whether you buy full packages of herbs, broth, potatoes, and green beans.
Health notes: Serves 2; about 720 calories per serving with high protein, moderate carbs from potatoes, and a richer fat profile from lamb and butter.
Drink pairing: A medium-bodied red with earthy herbs and bright acidity suits the lamb and fennel without overpowering the green beans.