Careme

Location: Fred Meyer - Greenwood (100 NW 85th St)

Slow Cooker: Beef, Leek & Mushroom Winter Stew with Yukon Gold Potatoes

A cozy, hands-off bowl of comfort: a quick-ramping slow-cooker stew with beef, leeks, carrots, and mushrooms in a savory broth. It tastes like you cooked all day—because you kind of did, but the slow cooker did the work.

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Ingredients

  • Beef for Stew Boneless 12 oz, cut into 1-inch pieces $9.99 (1 lb)
  • Organic Leeks (bunch) 1 large leek, sliced (white and light green parts) $3.99 (1 lb)
  • Simple Truth Organic® Rainbow Baby Carrots 8 oz (about 2 cups) $2.49 (12 oz)
  • Kroger® Whole White Mushrooms 8 oz, quartered $2.39 (8 oz)
  • Yukon Gold Potatoes 12 oz, cut into 1-inch chunks $1.29 (1 lb)
  • Simple Truth Organic® Low Sodium Free Range Chicken Broth (32 oz) 2 cups $2.00 sale
  • Kroger® 99% Fat Free Beef Broth Can (14 oz) 1 can (or use more chicken broth) $0.89
  • Garlic (bulb) 2 cloves, minced $0.69 (1 ct)
  • Olive oil 1 tbsp
  • Tomato paste 1 tbsp (optional but great)
  • Dried thyme or rosemary 1/2 tsp
  • Bay leaf 1
  • Kosher salt & black pepper to taste
  • Cornstarch or flour 1 tbsp + 1 tbsp water (slurry), optional to thicken
  • Parsley 1–2 tbsp, chopped (optional) $1.29 (1 ct)

Instructions

  1. Prep: Heat a skillet on the stove over medium-high heat. Pat 12 oz stew beef dry and season with 3/4 tsp kosher salt and black pepper.
  2. Brown beef (stove): Add 1 tbsp olive oil to the hot skillet. Sear the 12 oz beef in a single layer 2–3 minutes per side until browned (work in batches if needed). Transfer to the slow cooker.
  3. Prep leeks: Slice 1 large leek and rinse well to remove grit. Add leeks to the slow cooker.
  4. Add vegetables: Add 8 oz baby carrots, 8 oz quartered mushrooms, and 12 oz Yukon Gold potatoes to the slow cooker along with 2 minced garlic cloves.
  5. Build broth: Pour in 2 cups chicken broth plus 1 can (14 oz) beef broth. Stir in 1 tbsp tomato paste (optional), 1/2 tsp dried thyme (or rosemary), and 1 bay leaf.
  6. Cook (slow cooker): Cover and cook on HIGH for 3 1/2–4 hours (or LOW for 7–8 hours) until beef is tender and potatoes are cooked through.
  7. Adjust & thicken: Taste and add more salt/pepper if needed. For a thicker stew, mix 1 tbsp cornstarch with 1 tbsp water and stir in; cook 10–15 minutes on HIGH until slightly thickened.
  8. Finish: Remove bay leaf. Sprinkle with 1–2 tbsp chopped parsley (optional) and serve hot.

Health notes: ~650–800 kcal per serving depending on potato amount. High protein and veggie-forward; moderate sodium depending on broth. Trim visible fat and use low-sodium broth to keep it heart-healthier.

Drink pairing: Earthy mushrooms + beef stew want a medium-bodied red with good acidity. Try Washington Merlot (plush, not too tannic) or a WA Cabernet Franc for herbaceous lift. If you like bigger, a restrained Cabernet Sauvignon works too.

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Planned by Careme.