Rockfish with Saffron Cream
Pan-seared rockfish with silky saffron cream and smoky roasted cauliflower makes an elegant Spanish-inspired lunch featuring Washington’s October cauliflower.
- Total time: 38 min
- Servings: 2 servings
- Estimated total cost: $11
- Calories per serving: 505 cal
- Oven
- Stovetop
Ingredients
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Rockfish fillet12 ounces, divided into 2 portions $8.99
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Cauliflower1 pound $3.29
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Shallot2 ounces $4.49
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Olive oil1 1/2 tablespoons
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Diamond Crystal Salt flakes3 1/4 teaspoons
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Smoked paprika1/2 teaspoon
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Black pepper1/4 teaspoon
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Saffron threads1/8 teaspoon
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Unsalted butter1 tablespoon
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Dry white wine1/4 cup
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Heavy cream1/3 cup
Instructions
Swipe a step aside or click its number when it’s done.
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Heat the oven to 425°F. Cut 1 pound cauliflower into small, roughly 1-inch florets, slicing the tender stem into thin pieces. Toss on a rimmed baking sheet with:
- 1 tablespoon olive oil
- 1 1/2 teaspoons Diamond Crystal Salt flakes
- 1/2 teaspoon smoked paprika
Spread in a single layer.
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Pat 12 ounces rockfish dry and divide into 2 portions. Season both sides with 1 1/2 teaspoons Diamond Crystal Salt flakes and 1/4 teaspoon black pepper. Let stand while you prepare the other components.
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Peel and finely mince 2 ounces shallot. Lightly crush 1/8 teaspoon saffron threads in a small heatproof bowl, add 2 tablespoons boiling water, and steep for at least 5 minutes while you cook.
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Roast the prepared cauliflower for 22–25 minutes, turning once, until browned at the edges and tender. Prepare the fish and sauce during the roasting time.
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About 12 minutes before the cauliflower is ready, heat the remaining 1/2 tablespoon olive oil in a large nonstick skillet over medium-high heat. Add the seasoned fish and cook for 3–4 minutes on the first side, then carefully turn and cook for 2–3 minutes more, until the thickest part reaches 140°F. Transfer to a warm plate and rest while you make the sauce.
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Reduce the skillet heat to medium-low. Add 1 tablespoon unsalted butter, the minced shallot, and the remaining 1/4 teaspoon Diamond Crystal Salt flakes. Cook for 2 minutes, stirring, until softened without browning. Add 1/4 cup dry white wine and simmer for 2 minutes, scraping up any golden bits, until reduced by about half.
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Stir 1/3 cup heavy cream and the saffron infusion into the skillet. Simmer gently for 2–3 minutes until lightly thickened; do not boil vigorously.
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Spoon the saffron cream onto two warm plates. Set a rockfish portion over the sauce on each plate and arrange the roasted cauliflower alongside, keeping its browned edges above the sauce.
Want more detail? See the temperature guide.
Drink pairing: A crisp Albariño balances the saffron cream and complements the delicate fish.