Sichuan Chicken & Zucchini Stir-Fry
A quick Sichuan-inspired weeknight stir-fry with juicy chicken thighs, peak-summer WA zucchini, ginger, garlic, and a tingly savory sauce over rice.
This recipe may need another look before cooking.
It scored 7/10, below our 8/10 retry mark.
Ingredients
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Foster Farms Fresh & Natural Chicken Thighs Value Pack3/4 lb boneless or deboned chicken thighs, cut into bite-size pieces $2.79
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Zucchini10 oz, halved lengthwise and sliced 1/2-inch thick $1.79
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Green Onions3, whites and greens separated, sliced $1.19
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Spice World™ Fresh Peeled Ginger Bag1 tablespoon minced ginger $3.99
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Garlic2 cloves, minced $0.79
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Kroger® Enriched Long Grain White Rice1/2 cup dry rice $1.79
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Low-sodium soy sauce2 tablespoons
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Rice vinegar or apple cider vinegar1 tablespoon
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Cornstarch2 teaspoons, divided
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Chili-garlic sauce or crushed red pepper1 to 2 teaspoons, to taste
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Sichuan peppercorns, finely crushed1/2 teaspoon, or use black pepper
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Neutral cooking oil1 tablespoon
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Sugar1 teaspoon
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Kosher saltto taste
Instructions
- Rinse the rice, then combine it with 1 cup water and a pinch of salt in a small saucepan; bring to a simmer, cover, cook 15 minutes, then remove from heat and let stand covered while you stir-fry.
- While the rice cooks, cut the chicken into bite-size pieces, slice the zucchini and green onions, and mince the ginger and garlic.
- In a bowl, toss the chicken with 1 tablespoon soy sauce, 1 teaspoon cornstarch, and a pinch of salt; in a second bowl, mix the remaining 1 tablespoon soy sauce, vinegar, sugar, chili-garlic sauce, Sichuan peppercorns, remaining 1 teaspoon cornstarch, and 2 tablespoons water.
- Heat a large skillet or wok over medium-high heat until very hot, add 2 teaspoons oil, then stir-fry the chicken in a single layer for 4 to 6 minutes until browned and cooked through to 165°F; transfer to a plate.
- Add the remaining 1 teaspoon oil to the skillet, then stir-fry the zucchini and green onion whites for 3 to 4 minutes until browned at the edges but still crisp-tender.
- Add the ginger and garlic and stir for 30 seconds, then return the chicken to the pan, pour in the sauce, and toss 1 to 2 minutes until glossy and lightly thickened.
- Fluff the rice, spoon it into two bowls, top with the Sichuan chicken and zucchini, and finish with the sliced green onion greens.
Total time: 35 minutes
Estimated cost: About $7–$10 using listed ingredients, plus pantry staples
Health notes: Serves 2; about 560 calories per serving with solid protein, moderate carbs, and a vegetable-forward stir-fry base.
Drink pairing: A chilled off-dry Riesling is excellent with the chili heat and Sichuan peppercorn tingle.