Tunisian-Spiced Sockeye Salmon
A polished late-summer dinner of spice-crusted wild sockeye, caramelized Washington-season zucchini, and jewel-like tomato pearl couscous finished with bright lemon and parsley.
This recipe may need another look before cooking.
It scored 6/10, below our 8/10 retry mark.
- Total time: 45 min
- Servings: 2 servings
- Estimated total cost: $17
- Calories per serving: 700 cal
- Oven
- Stovetop
Ingredients
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Fresh Sockeye Salmon Fillet Wild Caught (sustainably sourced)12 ounces $15.99
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Zucchini12 ounces $1.79
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Kroger® Pearl Couscous4 ounces $2.49
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Fresh Roma Tomato8 ounces $1.29
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Fresh Organic Lemon1 lemon $1.29
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Organic Italian Parsley1/4 cup chopped $1.99
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Garlic2 cloves $0.79
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Extra-virgin olive oil3 tablespoons
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Tomato paste1 tablespoon
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Ground coriander1 teaspoon
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Ground cumin1 teaspoon
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Smoked paprika1 teaspoon
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Ground caraway1/2 teaspoon
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Cayenne pepper1/4 teaspoon
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Kosher salt1 1/2 teaspoons
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Black pepper1/2 teaspoon
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Water1 cup
Instructions
Swipe or drag a step aside when it’s done. ↔
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1.
Heat the oven to 425°F and line a rimmed sheet pan with parchment. Prepare the produce:
- Cut 12 ounces zucchini into 1/2-inch half-moons.
- Dice 8 ounces Roma tomatoes.
- Mince 2 garlic cloves.
- Zest 1 lemon, then squeeze out 2 tablespoons juice.
- Chop 1/4 cup Italian parsley.
Set each prepared ingredient aside separately.
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2.
Make the Tunisian spice paste by stirring together:
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon tomato paste
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground caraway
- 1/4 teaspoon cayenne pepper
Mix until smooth.
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3.
Pat 12 ounces sockeye salmon dry and place it skin-side down on a plate. Season the flesh with 1/2 teaspoon kosher salt and 1/4 teaspoon black pepper, then spread the Tunisian spice paste evenly over the top.
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4.
Toss the prepared zucchini with 1 tablespoon extra-virgin olive oil, 1/2 teaspoon kosher salt, and 1/4 teaspoon black pepper. Spread it over one side of the prepared sheet pan and roast for 7 minutes.
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5.
While the zucchini starts roasting, heat 1 tablespoon extra-virgin olive oil in a small saucepan over medium heat. Add 4 ounces pearl couscous and toast, stirring, for 2 minutes. Add the prepared garlic and tomatoes and cook for 2 minutes, until fragrant.
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6.
Stir 1 cup water, 1/2 teaspoon kosher salt, and the prepared lemon zest into the couscous. Bring to a boil, reduce the heat to low, cover, and simmer for 9 minutes. Remove from the heat and let stand, covered, for 5 minutes.
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7.
After the zucchini has roasted for 7 minutes, turn the pieces and place the seasoned salmon skin-side down on the empty side of the pan. Roast everything for 10 to 13 minutes, until the zucchini is browned and the thickest part of the salmon reaches 145°F. Rest the salmon for 5 minutes.
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8.
Fluff the tomato couscous and fold in the prepared parsley and 2 tablespoons prepared lemon juice.
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9.
Spoon the couscous onto two shallow plates, add the roasted zucchini, and set a salmon portion over each bed of couscous. Drizzle any bright red roasting juices from the pan around the plates and serve.
Drink pairing: A chilled dry rosé complements the salmon’s richness and cools the warm Tunisian spices.