Roasted Sockeye with Basil-Caper Verde
Ruby-hued wild sockeye, caramelized summer vegetables, and crisp fingerlings become an elegant Italian dinner with a vibrant basil-caper sauce.
This recipe may need another look before cooking.
It scored 7/10, below our 8/10 retry mark.
Ingredients
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Fresh Sockeye Salmon Fillet Wild Caught (sustainably sourced)12 oz $15.99
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Zucchini12 oz $1.79
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Private Selection® Petite Fingerling Gourmet Potatoes12 oz $3.99
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Private Selection® Fresh Petite Cherry Snacking Tomatoes8 oz $5.00
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Fresh basil leaves1/2 cup packed $4.79
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Garlic1 clove $0.79
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Lemon1 medium
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Extra-virgin olive oil3 1/2 tablespoons
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Capers, drained1 tablespoon
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Dijon mustard1 teaspoon
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Kosher salt2 1/2 teaspoons
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Black pepper1/2 teaspoon
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Crushed red pepper flakes1/8 teaspoon
Instructions
- Heat the oven to 425°F. Pat 12 ounces salmon dry, cut it into two 6-ounce portions, season with 3/4 teaspoon kosher salt, and refrigerate uncovered while you halve 12 ounces fingerling potatoes and slice 12 ounces zucchini into thick half-moons.
- Toss 12 ounces halved fingerling potatoes with 1 tablespoon olive oil, 1/2 teaspoon kosher salt, and 1/8 teaspoon black pepper on a rimmed sheet pan. Arrange cut-side down and roast for 15 minutes.
- Turn the 12 ounces fingerling potatoes to prevent over-browning. Add 12 ounces sliced zucchini and 8 ounces cherry tomatoes; toss the vegetables with 1 tablespoon olive oil, 3/4 teaspoon kosher salt, and 1/8 teaspoon black pepper, then roast for 5 minutes.
- Brush the two 6-ounce salmon portions with 1/2 tablespoon olive oil and season with 1/4 teaspoon black pepper. Make space on the pan, add the portions skin-side down, and roast for 7–10 minutes, until they reach 120–125°F for a moist medium finish; the USDA recommends 145°F for fully cooked fish.
- While the pan roasts, finely chop 1/2 cup packed basil leaves, 1 clove garlic, and 1 tablespoon drained capers. Mix with the zest and 2 tablespoons juice from 1 medium lemon, 1 tablespoon olive oil, 1 teaspoon Dijon mustard, 1/2 teaspoon kosher salt, and 1/8 teaspoon crushed red pepper flakes.
- Rest the two 6-ounce salmon portions for 3 minutes. Divide 12 ounces roasted potatoes, 12 ounces roasted zucchini, and 8 ounces roasted tomatoes between 2 warmed plates, add one 6-ounce salmon portion to each, and finish each serving with half of the basil-caper sauce.
Total time: 45 minutes
Estimated cost: $25–$29 for 2 servings
Health notes: About 690 calories per serving, with roughly 40 grams of protein, abundant omega-3 fats, and 5 grams of fiber.
Drink pairing: A chilled Vermentino brings citrusy freshness and herbal character to the rich salmon and basil-caper sauce.