Careme

Location: Kroger Marketplace - Town Lake (9703 Barker Cypress Rd)

Stove Ginger-Garlic Veggie Stir-Fry (Cabbage, Carrot, Bok Choy)

A quick stove-top stir-fry using in-season cabbage, carrots, and bok choy. Ginger-garlic sauce keeps it bright and punchy; serve as-is or over rice/noodles (pantry).

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Ingredients

  • Green Cabbage ~1/2 lb (about 4 cups shredded) $0.89/lb
  • Simple Truth Organic® Whole Carrots Bag, 2 lb 2 medium carrots, thinly sliced $2.79
  • Bok Choy 1 head, chopped $2.99
  • Ginger Root 1 tbsp grated $3.79/lb
  • Spice World® Fresh Diced Garlic, 5 oz 1 tbsp $3.49
  • Green Onions 2, sliced $0.99
  • Neutral oil (pantry) 2 tbsp
  • Soy sauce (pantry) 2 tbsp
  • Rice vinegar or lime juice (pantry / from list) 1 tbsp (or juice of 1/2 lime)
  • Honey or sugar (pantry) 1 tsp
  • Cornstarch (pantry) 1 tsp
  • Sesame oil (pantry, optional) 1 tsp
  • Chili flakes (pantry, optional) to taste

Instructions

  1. Make sauce: whisk soy sauce, vinegar (or lime), honey/sugar, cornstarch, 2 tbsp water, and optional sesame oil/chili flakes.
  2. Heat a large skillet/wok on medium-high. Add 1 tbsp oil.
  3. Sauté carrots 2 minutes, then add cabbage; cook 3–4 minutes until slightly softened with some browned edges.
  4. Push veg to the side; add remaining 1 tbsp oil. Add ginger and garlic; stir 20 seconds until fragrant.
  5. Add bok choy stems first 1 minute, then leaves 1 minute.
  6. Pour in sauce and toss 1–2 minutes until glossy and thickened. Stir in green onions.
  7. Serve hot (great over rice or noodles if you have them).

Health notes: Very high veggie volume and fiber. Add edamame/tofu (not in sale list) or a handful of nuts (pantry) for more protein/healthy fats.

Drink pairing: Aromatic stir-fries love crisp whites with acidity. Wine styles (pick 1): - Riesling (dry or off-dry) - Gewürztraminer (dry) - Sauvignon Blanc

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Planned by Careme.