Careme

Location: Quality Food Center - Bellevue East (1510 145th Pl SE)

Pan-Roasted Chicken Suprême with Sweet Potato Purée, Roasted Asparagus & White Wine Lemon Jus

Pan-roasted chicken breast with a glossy white wine–lemon pan sauce, served over silky sweet potato purée with roasted asparagus. Spring-forward and plated like a bistro entrée.

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Ingredients

  • Simple Truth® Natural Boneless Skinless Fresh Chicken Breast Family Pack BIG DEAL! 1 lb $5.49/lb
  • Fresh Green Asparagus 1 lb $1.99/lb
  • Red Sweet Potato 1 lb $2.29/lb
  • Garlic 3 cloves $1.50
  • Kroger® Fresh Lemons Bag 1 lemon $4.99
  • Simple Truth Organic® Rosemary 1 tsp $2.79
  • Parsley 2 tbsp $1.69
  • Butter 2 tbsp
  • Olive oil 2 tbsp
  • Dry white wine 1/3 cup
  • Chicken broth 1/3 cup
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Preheat oven to 425°F. Peel and cube the sweet potato; simmer in salted water 12-15 minutes until very tender.
  2. Trim asparagus and toss with 1 tbsp olive oil, salt, and pepper. Spread on a sheet pan and roast 10-12 minutes until just tender.
  3. Meanwhile, pat chicken dry and season with salt, pepper, finely chopped rosemary, and a little lemon zest.
  4. Heat 1 tbsp olive oil in a skillet over medium-high heat. Sear chicken 4-5 minutes per side until golden and cooked through; transfer to rest.
  5. In the same skillet, lower heat to medium. Add 1 tbsp butter and minced garlic; cook 30 seconds. Add white wine and broth, scraping up browned bits. Simmer until slightly reduced, then finish with remaining butter and a squeeze of lemon juice.
  6. Drain sweet potatoes and mash with a little butter, salt, pepper, and a splash of broth until silky.
  7. Plate by swooshing sweet potato purée on each plate, slicing chicken and fanning it over the purée, adding asparagus to the side, and spooning pan sauce over the chicken. Finish with chopped parsley.

Cook time: 45 minutes

Estimated cost: $18-24

Health notes: Lean protein with seasonal asparagus and sweet potato; moderate-carb, high-protein.

Drink pairing: Dry Sauvignon Blanc or unoaked Chardonnay

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Planned by Careme.