Burmese-Inspired Kabocha Lentil Stew
Sweet November kabocha and red lentils simmer with ginger and turmeric in this Burmese-inspired stew, finished with fragrant chili-garlic oil.
- Total time: 45 min
- Servings: 2 servings
- Estimated total cost: $6
- Calories per serving: 480 cal
- Stovetop
Ingredients
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Organic red lentils3/4 cup dry (about 5 ounces) $3.99
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Organic kabocha squash1 pound wedge, weighed before removing seeds $2.21
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Yellow onion1 small (about 6 ounces) $1.49
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Organic young ginger root1/2 ounce (about 1 tablespoon finely grated) $15.99
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Organic garlic4 cloves $6.99
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Neutral oil2 tablespoons
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Ground turmeric1/2 teaspoon
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Ground coriander1 teaspoon
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Fine sea salt1 1/4 teaspoons
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Crushed red pepper flakes1/4 teaspoon
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Lime1 lime, yielding 1 tablespoon juice $0.69
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Cilantro2 tablespoons chopped $0.89
Instructions
Swipe a step aside or click its number when itβs done.
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Scrub the 1-pound kabocha wedge, scoop out its seeds, and cut into 1/2-inch cubes; leave the edible skin on. Dice 1 small yellow onion. Finely grate 1/2 ounce ginger. Mince 2 garlic cloves and thinly slice the other 2 cloves, keeping them separate.
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Rinse 3/4 cup dry red lentils in a fine-mesh strainer and drain. Juice 1 lime to measure 1 tablespoon juice, and chop 2 tablespoons cilantro; set these aside separately.
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Heat 1 tablespoon neutral oil in a medium heavy pot over medium heat. Add the diced onion and cook for 5 minutes, stirring occasionally, until softened.
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Add the grated ginger and minced garlic to the onion along with:
- 1/2 teaspoon ground turmeric
- 1 teaspoon ground coriander
- 1 1/4 teaspoons fine sea salt
Stir for 30 seconds, just until fragrant.
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Add the prepared squash, drained lentils, and 3 1/2 cups water. Bring to a boil, then partially cover and simmer gently for 20β25 minutes, stirring occasionally, until the lentils have collapsed and the squash is tender. Mash a few squash pieces against the pot to thicken the stew. If needed, stir in 1/4 cup additional water for a spoonable consistency.
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During the final few minutes of simmering, combine 1 tablespoon neutral oil and the sliced garlic in a small skillet over medium-low heat. Cook for 2β4 minutes, swirling frequently, until the garlic is pale golden. Remove from the heat and stir in 1/4 teaspoon crushed red pepper flakes; immediately transfer to a small heatproof bowl to prevent the garlic from burning.
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Remove the stew from the heat and stir in the measured lime juice. Divide between two bowls, spoon the chili-garlic oil over the surface, and finish with the chopped cilantro.
Want more detail? See the temperature guide.
Drink pairing: Ginger tea complements the aromatic stew and gently warming chili.