Seared Scallop Pasta with Asparagus, Mushrooms, and Lemon Thyme
A richer seafood pasta built around scallops, mushrooms, asparagus, shallot, and lemon-herb pan sauce. It feels more elevated than a simple pasta while still staying under an hour and using March-friendly produce for Washington.
Back to full listIngredients
- Wild Caught Sea Scallops 10/20 1 lb $14.99/lb
- Green Asparagus 1 lb $1.99/lb sale
- Kroger® Sliced Baby Bella Mushrooms 8 oz $3.29
- Shallots 1 large $3.99/lb
- Jumbo Yellow Onions 1/2 medium $0.99/lb
- Garlic 3 cloves $0.69 each
- Fresh Organic Lemon 1 $0.99 each
- Parsley 2 tbsp chopped $1.29 each
- Simple Truth Organic® Thyme 1 tsp chopped $2.49
- Private Selection® Campari Tomatoes 8 oz $3.99
- dried pasta (pantry) 6-8 oz pantry
Instructions
- Bring a large pot of salted water to a boil and cook 6-8 oz dried pasta from pantry until al dente. Reserve 3/4 cup pasta water, then drain.
- Trim 1 lb asparagus and cut into 2-inch pieces. Slice 8 oz mushrooms, halve 8 oz Campari tomatoes, finely slice 1 large shallot and 1/2 medium onion, and mince 3 garlic cloves. Zest and juice 1 lemon. Chop 2 tbsp parsley and 1 tsp thyme.
- Pat 1 lb scallops very dry and remove side muscles if present. Season with salt and pepper.
- Heat 1 tbsp oil in a large skillet over medium-high heat. Sear scallops for about 1 1/2 to 2 minutes per side until deeply golden. Transfer to a plate.
- Lower heat to medium. Add another small drizzle of oil if needed, then cook shallot, onion, and mushrooms for 5-6 minutes until softened and browned. Add asparagus and cook 2 minutes more.
- Add garlic and thyme and cook 30 seconds. Stir in tomatoes, half the lemon juice, and 1/2 cup pasta water. Simmer 2-3 minutes until lightly saucy.
- Add the cooked pasta and toss until coated. Return the scallops and any juices to the pan just long enough to warm through.
- Finish with parsley, lemon zest, and more lemon juice to taste. Serve right away.
Cook time: 50 minutes
Estimated cost: $17-22 plus pantry pasta
Health notes: High in lean protein with lots of vegetables; moderate richness from the sear and pan sauce rather than cream.
Drink pairing: Unoaked Chardonnay