Sri Lankan-Inspired Squash and Lentil Curry
Inspired by Sri Lankan parippu, this cozy red lentil curry pairs early-November squash with coconut milk, warming spices, and a bright squeeze of lime.
- Total time: 45 min
- Servings: 2 servings
- Estimated total cost: $7
- Calories per serving: 610 cal
- Stovetop
Ingredients
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Organic red lentils3/4 cup dry (about 5 oz) $4.59
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Winter squash, preferably butternut1 1/2 lb, yielding about 1 lb peeled and seeded flesh $4.99
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Coconut milk3/4 cup plus 1 tablespoon (half a 13.5-oz can) $2.29
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Yellow onion1 small (about 4 oz) $9.25
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Garlic2 cloves $1.75
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Canola oil1 tablespoon $5.99
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Ground cumin1 teaspoon $3.49
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Ground turmeric1/2 teaspoon $2.89
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Ground ginger1/2 teaspoon $2.89
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Red pepper flakes1/8 teaspoon $2.89
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Cinnamon stick1 small, about 2 inches long $6.99
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Extra-fine sea salt1 1/4 teaspoons, divided $2.52
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Lime1/2 lime $3.99
Instructions
Swipe a step aside or click its number when itβs done.
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Peel and seed 1 1/2 lb winter squash to yield about 1 lb flesh, then cut the flesh into 1/2-inch cubes. Finely dice 1 small yellow onion (about 4 oz) and mince 2 garlic cloves. Rinse 3/4 cup dry red lentils in a fine-mesh sieve and drain.
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Heat 1 tablespoon canola oil in a medium heavy saucepan over medium heat. Add the diced onion and cook for 4β5 minutes, stirring, until softened but not deeply browned.
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Add the minced garlic and the following spices:
- 1 teaspoon ground cumin
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon ground ginger
- 1/8 teaspoon red pepper flakes
- 1 small cinnamon stick, about 2 inches long
Stir for 30 seconds, just until fragrant.
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Add the prepared squash, rinsed lentils, 1 1/4 teaspoons extra-fine sea salt, and 2 cups water. Bring to a boil, then reduce to a gentle simmer and partially cover. Cook for 20β25 minutes, stirring occasionally, until the squash is tender and the lentils have softened into a thick sauce. If the mixture begins sticking before the squash is tender, add water 1/4 cup at a time.
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Stir in 3/4 cup plus 1 tablespoon coconut milk and simmer uncovered for 5 minutes, stirring occasionally. Lightly mash a few squash cubes against the side of the pan to make the curry creamy while leaving most pieces intact.
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Remove the cinnamon stick. Cut 1/2 lime into two wedges. Divide the curry between two shallow bowls and serve with the lime wedges for squeezing over each portion.
Want more detail? See the temperature guide.
Drink pairing: An off-dry Riesling complements the coconut milk and warming spices without overpowering the lentils.