Careme

Location: Quality Food Center - Bellevue East (1510 145th Pl SE)

Grilled Coffee-Chili Pork Tenderloin with Winter Cabbage–Cucumber Slaw & Seared Fuji Apples

Fast, smoky, and seriously satisfying: juicy pork tenderloin with a quick coffee-chili rub, grilled, then served with a crunchy winter cabbage–cucumber slaw and a simple seared apple side. It’s sweet/savory, high-protein, and not remotely like last week’s carnitas.

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Ingredients

  • Kroger® Fresh Natural Pork Tenderloin 1 lb $3.99 sale (was $8.29), 1 lb
  • Organic Green Cabbage 8 oz, shredded (about 3 heaping cups) $2.49/lb
  • Organic Cucumber 1/2 cucumber, thinly sliced $1.49 (1 ct)
  • Private Selection® Peruvian Gold Sweet Onion (or Organic Jumbo Red Onion) 1/4 small onion, very thinly sliced $5.49 (3 lb bag) or $2.99/lb
  • Kroger® Fuji Apples (or Large Fuji Apple) 1 large apple, sliced into wedges $4.99 (3 lb bag)
  • Optional: Simple Truth Organic® Garlic Bulbs 1 clove, grated into slaw dressing $2.79 (3 ct)

Instructions

  1. Prep the grill: preheat to medium-high (about 425–450°F). Clean and oil the grates.
  2. Prep the tenderloin: pat dry 1 lb pork tenderloin. Trim silver skin if needed.
  3. Make a quick rub: mix 1 tsp kosher salt, 1 tsp chili powder, 1/2 tsp smoked paprika, 1/2 tsp ground coffee (or instant espresso), 1/2 tsp brown sugar, and black pepper. Rub all over the tenderloin with 1 tsp oil.
  4. Grill the pork: place tenderloin on the grill. Cook 16–22 minutes total, turning every 4–5 minutes, until the thickest part hits 145°F. Transfer to a plate and rest 8–10 minutes.
  5. Make the winter slaw (while pork grills): in a bowl combine 8 oz shredded cabbage, 1/2 cucumber thinly sliced, and 1/4 onion thinly sliced. Toss with dressing: 2 Tbsp vinegar (apple cider or rice), 1 Tbsp olive oil, 1 tsp Dijon, 1 tsp honey (optional), pinch salt, and (optional) 1 grated garlic clove. Taste and adjust salt/acid.
  6. Sear the apples (stove): heat a skillet over medium-high with 1 tsp butter or oil. Add 1 sliced Fuji apple and cook 2–3 minutes per side until browned and just tender. Pinch of salt makes the sweetness pop.
  7. Slice and serve: slice rested pork into 1/2-inch medallions. Serve with crunchy slaw and warm seared apples on the side.

Health notes: ~600–750 calories per serving. Protein-forward, lots of crunch from cabbage, moderate carbs from apple. Keep it lighter by reducing the oil in slaw and skipping extra sugar in the rub.

Drink pairing: This rub likes reds with lift (not too tannic) or a peppery, savory red. Local bottle idea (WA): Charles Smith ‘The Velvet Devil’ Merlot (WA) or a Columbia Valley Syrah.

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Planned by Careme.