Careme

Location: Quality Food Center - University Village (2746 NE 45th St)

Pan-Seared Ribeye with Roasted Beets & Brussels Sprouts

A hearty but still under-an-hour steak dinner using seasonal roots and brassicas. Ribeye is seared on the stove while beets roast and Brussels sprouts char until sweet and crisp-edged.

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Ingredients

  • Simple Truth® Natural Grass Fed Angus Beef Ribeye Steak 2 steaks or 20 oz total $19.99/10 oz
  • Loose Red Beets 1 lb $2.89/lb
  • Brussels Sprouts 1 lb $3.99/lb
  • Garlic 2 cloves $1.50 each
  • Fresh Organic Lemon 1/2 lemon $1.69 each
  • Parsley 2 tablespoons chopped $1.69 each
  • Olive oil 2 tablespoons pantry
  • Salt to taste pantry
  • Black pepper to taste pantry

Instructions

  1. Heat oven to 425°F.
  2. Peel if desired and cut the beets into wedges. Trim and halve the Brussels sprouts.
  3. Toss beets with 1 tablespoon olive oil, salt, and pepper on one side of a sheet pan. Roast for 15 minutes.
  4. Add Brussels sprouts to the other side with remaining olive oil, salt, and pepper. Roast another 20 to 25 minutes, stirring once, until both vegetables are tender and browned.
  5. Pat the ribeye dry and season generously with salt and pepper.
  6. Heat a heavy skillet over medium-high heat. Sear the steaks 3 to 4 minutes per side for medium-rare, adjusting for thickness.
  7. Rest the steaks 5 to 10 minutes.
  8. Meanwhile, mince the garlic, chop the parsley, and mix with a squeeze of lemon juice.
  9. Serve the steaks with roasted beets and Brussels sprouts, topped with the parsley-lemon mixture.

Cook time: 50 minutes

Estimated cost: $15-18

Health notes: Higher in richness than the other recipes, but balanced by fiber-rich vegetables and simple cooking methods.

Drink pairing: Cabernet Sauvignon or Syrah

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Planned by Careme.