German Mustard Pork & Green Beans
Juicy stove-seared pork medallions, summer green beans, and egg noodles come together quickly with a tangy German-inspired mustard pan sauce.
This recipe may need another look before cooking.
It scored 7/10, below our 8/10 retry mark.
Ingredients
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Kroger® Fresh Natural Pork Tenderloin12 oz $2.99
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Fresh Bagged Green Beans8 oz $2.19
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No Yolks® Extra Broad Egg Noodles6 oz $2.99
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Private Selection® Walla Walla Sweet Onion4 oz $3.99
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Garlic1 clove $0.79
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Water2 qt
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Kosher salt1 tsp
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Black pepper1/2 tsp
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Olive oil1 tbsp
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Caraway seeds1/2 tsp
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Low-sodium chicken broth3/4 cup
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Dijon mustard2 tbsp
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Apple cider vinegar1 tbsp
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Unsalted butter1 tbsp
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Parsley2 tbsp $1.29
Instructions
- Set a large skillet over medium-high heat and bring a covered pot containing 2 quarts water and 1/2 teaspoon kosher salt to a boil; meanwhile, ready a cutting board and colander.
- Trim 8 ounces green beans. Add 6 ounces egg noodles to the boiling water and cook according to the package timing, adding the 8 ounces trimmed green beans for the final 4 minutes; drain together when the noodles are tender and the beans are crisp-tender.
- While the noodles cook, slice 12 ounces pork tenderloin crosswise into 1-inch medallions and season with 1/2 teaspoon kosher salt and 1/2 teaspoon black pepper. Heat 1 tablespoon olive oil in the hot skillet, then sear the 12 ounces pork medallions for 3 to 4 minutes per side, until browned and at least 145°F inside; transfer to a plate and rest for 5 minutes.
- Thinly slice 4 ounces Walla Walla sweet onion and mince 1 garlic clove. Lower the skillet to medium, add the 4 ounces sliced onion and 1/2 teaspoon caraway seeds, and cook for 3 minutes; add the 1 minced garlic clove and cook for 30 seconds.
- Whisk 3/4 cup chicken broth, 2 tablespoons Dijon mustard, and 1 tablespoon apple cider vinegar into the skillet; simmer for 3 to 4 minutes, then whisk in 1 tablespoon unsalted butter until glossy.
- Divide the drained noodle-and-bean mixture and 12 ounces rested pork medallions between two shallow bowls, spoon all of the mustard pan sauce over the top, and finish with 2 tablespoons chopped parsley.
Total time: 35 minutes
Estimated cost: $7–$10
Health notes: About 650 calories per serving, with roughly 48 grams of protein plus fiber from the green beans and onion.
Drink pairing: A dry Riesling balances the tangy mustard sauce and savory pork.