Cantonese Black Pepper Beef
Tender Cantonese-style black pepper beef meets crisp red bell pepper and peak-season Washington sweet corn in a fast, glossy wok sauce.
This recipe may need another look before cooking.
It scored 6/10, below our 8/10 retry mark.
Ingredients
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Beef Stir Fry12 ounces $10.99
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Red Bell Peppers1 large $3.99
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Bi-color Corn2 ears $0.79
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Green Onion3 green onions $1.39
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Organic Jasmine Thai White Rice3/4 cup dry $4.19
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Water1 1/2 cups
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Low-sodium soy sauce2 tablespoons
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Oyster sauce1 1/2 tablespoons
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Unseasoned rice vinegar1 tablespoon
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Cornstarch2 teaspoons
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Toasted sesame oil1 teaspoon
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Granulated sugar1 teaspoon
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Freshly ground black pepper1 teaspoon
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Kosher salt1/4 teaspoon
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Garlic2 cloves
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Fresh ginger2 teaspoons grated
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Neutral cooking oil2 tablespoons
Instructions
- Rinse 3/4 cup dry jasmine rice. Combine the 3/4 cup rinsed jasmine rice with 1 1/4 cups water in a small saucepan; bring to a boil, cover, reduce the heat to low, and cook for 15 minutes. Remove from the heat and let stand, covered, for 10 minutes.
- While the rice cooks, toss 12 ounces Beef Stir Fry with 1 tablespoon low-sodium soy sauce, 1 teaspoon cornstarch, 1 teaspoon toasted sesame oil, 1/2 teaspoon black pepper, and 1/4 teaspoon kosher salt; marinate for 10 minutes.
- Whisk 1 tablespoon low-sodium soy sauce, 1 1/2 tablespoons oyster sauce, 1 tablespoon rice vinegar, 1 teaspoon sugar, 1 teaspoon cornstarch, 1/2 teaspoon black pepper, and 1/4 cup water in a small bowl to make about 1/2 cup sauce.
- Heat a wok or large skillet over high heat until very hot. Add 1 tablespoon neutral cooking oil, spread the marinated 12 ounces Beef Stir Fry in one layer, and stir-fry for 2 to 3 minutes until browned but slightly pink inside; transfer it to a clean plate.
- Core and thinly slice 1 large red bell pepper, cut the kernels from 2 ears bi-color corn, mince 2 garlic cloves, grate 2 teaspoons fresh ginger, and thinly slice the white and light-green parts of 2 green onions. Add 1 tablespoon neutral cooking oil to the hot wok, followed by the prepared red bell pepper, corn, garlic, ginger, and 2 green onions; stir-fry for 3 to 4 minutes until crisp-tender.
- Return all the browned beef to the wok and pour in about 1/2 cup prepared sauce. Stir-fry for 1 to 2 minutes, until the beef is cooked to at least 145°F and the sauce is glossy and thickened.
- Thinly slice the dark-green part of 1 green onion. Divide the cooked rice made from 3/4 cup dry jasmine rice between two bowls, top with all the black pepper beef and vegetables, and garnish with the sliced 1 green onion.
Total time: 35 minutes
Estimated cost: About $19–$23 for 2 servings
Health notes: Approximately 780 calories per serving, with about 40 grams of protein plus fiber-rich vegetables and rice.
Drink pairing: A fruit-forward Syrah complements the peppery beef, while chilled jasmine tea makes a refreshing nonalcoholic match.