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Location: Quality Food Center - Bellevue East (1510 145th Pl SE)

Ginger Shrimp & Bok Choy Stir-Fry with Crispy Skillet Potatoes

A lively stir-fry built around a great shrimp sale and the best of early spring produce: bok choy, mushrooms, carrots, and green onions in a gingery pan sauce, served over quick pan-crisped potatoes instead of rice. It keeps things varied from your recent shrimp pastas and hot-honey skillet meals.

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Ingredients

  • Kroger® Wild Caught Large Raw Gulf Shrimp Peeled & Deveined Tail Off 12 oz $6.99/12 oz sale
  • Bok Choy 1 lb $2.49/lb
  • Kroger® Sliced White Mushrooms 8 oz $2.79/8 oz
  • Carrots 1/2 lb $1.69/lb
  • Green Onions 1 bunch $1.50 each
  • Ginger Root 1 2-inch piece $4.99/lb
  • Garlic 3 cloves $1.50 each
  • Kroger® Russet Potatoes 3/4 lb $2.99/5 lb
  • Simple Truth Organic® Low Sodium Free Range Chicken Broth 1/2 cup $1.79/32 oz sale

Instructions

  1. Prep 12 oz Kroger® Wild Caught Large Raw Gulf Shrimp Peeled & Deveined Tail Off ($6.99/12 oz sale) by thawing if needed and patting dry. Separate 1 lb Bok Choy ($2.49/lb) into stems and leaves, then chop both. Slice 8 oz Kroger® Sliced White Mushrooms ($2.79/8 oz), thinly slice 1/2 lb Carrots ($1.69/lb), slice 1 bunch Green Onions ($1.50 each), mince a 2-inch piece of Ginger Root ($4.99/lb), mince 3 cloves Garlic ($1.50 each bulb), and dice 3/4 lb Kroger® Russet Potatoes ($2.99/5 lb) into small cubes. Measure 1/2 cup Simple Truth Organic® Low Sodium Free Range Chicken Broth ($1.79/32 oz sale).
  2. Cook the potatoes: heat 1 1/2 tablespoons oil in a large skillet over medium-high. Add the 3/4 lb diced Kroger® Russet Potatoes, season with salt and pepper, and cook 10 to 12 minutes, stirring occasionally, until browned and tender. Transfer to a plate.
  3. Cook the shrimp: add 1 tablespoon oil to the same skillet. Add the 12 oz shrimp in one layer, season lightly with salt and pepper, and cook 1 to 2 minutes per side until just pink. Remove to a plate so they do not overcook.
  4. Stir-fry the vegetables: in the same skillet add the minced 2-inch piece Ginger Root, minced 3 cloves Garlic, and the white parts of the 1 bunch Green Onions. Stir 30 seconds. Add the sliced 1/2 lb Carrots, chopped bok choy stems from the 1 lb Bok Choy, and the 8 oz sliced mushrooms. Cook 4 to 5 minutes until the mushrooms soften and the carrots are crisp-tender.
  5. Finish the sauce: add the bok choy leaves from the 1 lb Bok Choy and pour in the 1/2 cup Simple Truth Organic® Low Sodium Free Range Chicken Broth. Cook 2 minutes until the leaves wilt and the broth lightly reduces. Return the cooked 12 oz shrimp and the browned 3/4 lb diced Kroger® Russet Potatoes to the skillet and toss everything together. Add the green parts of the 1 bunch Green Onions and season to taste with salt and pepper.
  6. Serve: spoon the shrimp, vegetables, and potatoes into bowls and serve hot.
  7. Wine note: Grüner Veltliner is a sharp, food-friendly pairing for ginger, mushrooms, and green vegetables. Pinot Gris is a great backup if you want something slightly softer and fruitier.

Cook time: 30 minutes

Estimated cost: $11-15

Health notes: About 460-590 calories per serving. High-protein and loaded with vegetables, with potassium and fiber from potatoes and bok choy. For a lighter plate, use a little less oil and increase the bok choy portion.

Drink pairing: Go with Grüner Veltliner or Pinot Gris. Grüner has the peppery freshness and acidity to handle ginger and bok choy, while Pinot Gris offers a rounder fruit profile that softens the savory shrimp and mushrooms.

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Planned by Careme.