Lemony Greek Chicken Quinoa Bowls
Lemony chicken thighs top fluffy quinoa and a crisp late-September tomato-cucumber salad for a fresh Greek-inspired dinner in about 40 minutes.
- Total time: 40 min
- Servings: 2 servings
- Estimated total cost: $7
- Calories per serving: 520 cal
- Stovetop
Ingredients
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Boneless, skinless chicken thighs12 oz $4.99
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Quinoa1/2 cup dry $3.29
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Fresh Roma tomatoes1/2 lb $1.29
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Cucumber1/2 cucumber $0.79
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Organic lemon1 lemon $1.29
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Garlic1 clove $0.79
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Diamond Crystal kosher salt2 3/4 teaspoons
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Dried oregano1 teaspoon
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Olive oil1 tablespoon
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Black pepper1/4 teaspoon
Instructions
Swipe a step aside or click its number when it’s done.
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Dice 1/2 lb Roma tomatoes and 1/2 cucumber. Juice 1 lemon and mince 1 garlic clove; keep the vegetables separate from the lemon and garlic.
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Pat dry 12 oz chicken thighs. Season with 1 1/2 teaspoons Diamond Crystal kosher salt and 1 teaspoon dried oregano, then let stand for 10 minutes while the quinoa starts cooking.
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Rinse 1/2 cup dry quinoa. Add it to a small saucepan with 1 cup water and 1/4 teaspoon Diamond Crystal kosher salt. Bring to a boil, cover, and simmer gently for 15 minutes. Turn off the heat, leave covered for 5 minutes, then fluff.
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Heat 2 teaspoons olive oil in a skillet over medium-high heat. Cook the seasoned chicken for about 5–6 minutes per side, until the thickest part reaches 175°F. Rest for 3 minutes, then slice.
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Whisk the prepared lemon juice and garlic with 1 teaspoon olive oil and 1/4 teaspoon black pepper. Just before serving, toss the diced vegetables with the dressing and 1 teaspoon Diamond Crystal kosher salt.
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Divide the quinoa between two bowls. Add the sliced chicken and spoon the tomato-cucumber salad alongside.
Want more detail? See the temperature guide.
Drink pairing: A chilled Sauvignon Blanc suits the lemon and oregano; sparkling water with lemon works just as well.