Careme

Location: Quality Food Center - Bellevue East (1510 145th Pl SE)

Rosemary Roast Chicken Thighs with Butternut, Sweet Onions & Radish-Cucumber Crunch

A different direction for chicken thighs: oven-roasted with rosemary and sweet onions, then served with caramelized butternut squash and a crisp radish-cucumber side. Seasonal, affordable, and bright enough to feel like winter is almost over.

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Ingredients

  • Simple Truth Natural Boneless & Skinless Fresh Chicken Thighs Griller Pack 1 lb $4.49/lb sale
  • Butternut Squash 1 1/4 lb $1.49/lb
  • Jumbo Sweet Onions 3/4 lb $2.49/lb
  • Rosemary 1 teaspoon chopped $2.79
  • Garlic 2 cloves $1.50 each
  • English Cucumber 1/2 each $1.99 each
  • Green Top Red Radishes 1 bunch $1.89 each
  • Fresh Organic Lemon 1/2 lemon $1.69 each
  • Parsley 1 tablespoon chopped $1.69 each
  • Pantry: olive oil, salt, black pepper, honey or sugar optional as needed

Instructions

  1. Heat the oven to 425°F. Prep 1 lb Simple Truth Natural Boneless & Skinless Fresh Chicken Thighs Griller Pack ($4.49/lb sale) by patting dry. Toss with 1 tablespoon olive oil, 1 teaspoon chopped Rosemary ($2.79), 2 minced garlic cloves from 1 Garlic bulb ($1.50 each), 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  2. Peel and cut 1 1/4 lb Butternut Squash ($1.49/lb) into 3/4-inch cubes. Slice 3/4 lb Jumbo Sweet Onions ($2.49/lb) into thick wedges. Toss the squash and onion with 1 tablespoon olive oil, 1/2 teaspoon salt, black pepper, and 1 teaspoon honey or sugar if you want extra caramelization.
  3. Spread the butternut squash and sweet onion on a sheet pan or roasting dish. Nestle the seasoned 1 lb chicken thighs among the vegetables. Roast at 425°F for 28 to 35 minutes, stirring the vegetables once halfway through, until the chicken is cooked through and the squash is tender and browned.
  4. While the chicken roasts, thinly slice 1 bunch Green Top Red Radishes ($1.89 each) and slice 1/2 English Cucumber ($1.99 each). Toss with 1 tablespoon chopped Parsley ($1.69 each), a squeeze from 1/2 Fresh Organic Lemon ($1.69 each), 1 teaspoon olive oil, and a pinch of salt and pepper.
  5. Check the chicken for doneness; it should reach 165°F. If you want more color, broil for 1 to 2 minutes at the end.
  6. Serve the rosemary-garlic chicken thighs with the roasted butternut squash and sweet onions, plus the crisp radish-cucumber salad on the side. Finish with any remaining lemon from the 1/2 Fresh Organic Lemon. Pair with Sauvignon Blanc or dry Rosé.

Cook time: 50 minutes

Estimated cost: $15-20

Health notes: About 540-650 calories per serving depending on skin/fat and oil used. High in protein, with beta-carotene from butternut squash and hydrating crunch from cucumber and radish salad.

Drink pairing: Try Sauvignon Blanc or dry Rosé. Sauvignon Blanc lifts the herbal chicken and crunchy salad, while Rosé bridges the roasted sweetness of squash and savory chicken skin.

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Planned by Careme.