Mustard Pork with Apple-Caraway Cabbage
Mustard-glazed pork medallions, tender apple-caraway cabbage, and crisp potatoes make a cozy German-inspired dinner featuring Washington’s early-October harvest.
- Total time: 45 min
- Servings: 2 servings
- Estimated total cost: $6
- Calories per serving: 635 cal
- Oven
- Stovetop
Ingredients
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Kroger® Fresh Natural Pork Tenderloin12 oz $3.99
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Green Cabbage12 oz $0.99
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Organic Large Honeycrisp Apple - Each1 large apple, about 8 oz $2.49
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Yukon Gold Potatoes12 oz $1.29
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Jumbo Yellow Onions4 oz $0.89
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Olive oil2 tablespoons
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Unsalted butter1 tablespoon
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Fine table salt2 1/8 teaspoons
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Black pepper1/2 teaspoon
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Caraway seeds1/2 teaspoon
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Apple cider vinegar1 tablespoon
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Dijon mustard1 tablespoon
Instructions
Swipe a step aside or click its number when it’s done.
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Preheat the oven to 425°F. Trim the silver skin from 12 oz pork tenderloin and cut crosswise into 1-inch-thick medallions. Season with 3/4 teaspoon fine table salt and 1/4 teaspoon black pepper; set aside while preparing the vegetables.
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Cut 12 oz Yukon Gold potatoes into 1/2-inch cubes. Toss on a rimmed baking sheet with 1 tablespoon olive oil and 5/8 teaspoon fine table salt. Spread into a single layer.
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Thinly slice 12 oz green cabbage, discarding the tough core. Peel and thinly slice 4 oz yellow onion. Core 1 large Honeycrisp apple, about 8 oz, and cut into thin wedges, leaving the skin on.
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Roast the potatoes for 25–30 minutes, turning after 15 minutes, until golden and tender. Cook the cabbage and pork while the potatoes roast.
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Melt 1 tablespoon unsalted butter in a large skillet over medium heat. Add the sliced onion and cook for 3 minutes. Add the following:
- The sliced cabbage
- 1/2 teaspoon caraway seeds
- 3/4 teaspoon fine table salt
- 1/4 teaspoon black pepper
Stir for 2 minutes, then add 1/4 cup water. Cover and cook over medium-low heat for 7 minutes. Add the apple wedges, cover, and cook for another 5 minutes. Uncover, stir in 2 teaspoons apple cider vinegar, and cook for 2–3 minutes until the excess moisture evaporates and the apple is tender but holds its shape.
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Heat 1 tablespoon olive oil in a second skillet over medium-high heat. Add the seasoned pork medallions in a single layer and sear for 3–4 minutes per side, until the centers reach 145°F. Transfer to a plate and rest for 3 minutes.
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Reduce the pork skillet heat to medium-low. Add 1/3 cup water, 1 tablespoon Dijon mustard, and 1 teaspoon apple cider vinegar. Scrape up the browned bits and simmer for 1–2 minutes until lightly thickened. Stir in any juices from the rested pork.
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Divide the roasted potatoes and apple-caraway cabbage between two plates. Arrange the pork medallions alongside and spoon the mustard pan sauce over the pork.
Want more detail? See the temperature guide.
Drink pairing: A dry Riesling complements the sweet-tart apple cabbage and mustard sauce.