Mafé-Inspired Chicken & Carrot Stew

Tender chicken drumsticks and October carrots simmer in a warming chile-peanut sauce inspired by Senegalese mafé, all in one pot.

  • Total time: 55 min
  • Servings: 2 servings
  • Estimated total cost: $11
  • Calories per serving: 650 cal
  • Stovetop

Ingredients

  • Chicken drumsticks
    1½ pounds $12.00
  • Carrots
    12 ounces $5.99
  • Yellow onion
    4 ounces $9.25
  • Garlic
    2 cloves $1.75
  • Frozen baby ginger
    1 teaspoon grated $15.99
  • Unsalted smooth peanut butter
    ¼ cup
  • Tomato paste
    2 tablespoons
  • Neutral cooking oil
    1 tablespoon
  • Cayenne pepper
    ¼ teaspoon
  • Ground black pepper
    ½ teaspoon
  • Fine sea salt
    2½ teaspoons, divided
  • Apple cider vinegar
    2 teaspoons
  • Dr Fischer Steinbock NA German Riesling - 750ml
    750ml $16.99

Instructions

  1. Remove and discard the skin from 1½ pounds chicken drumsticks, pat dry, and season all over with 1¾ teaspoons fine sea salt. Let stand while you prepare the vegetables.

  2. Peel 12 ounces carrots and cut into 1-inch pieces. Peel and finely dice 4 ounces yellow onion. Mince 2 cloves garlic and grate 1 teaspoon frozen baby ginger.

  3. Whisk ¼ cup unsalted smooth peanut butter with 1½ cups warm water in a bowl until smooth.

  4. Heat 1 tablespoon neutral cooking oil in a heavy, medium pot over medium-high heat. Add the seasoned drumsticks and brown for 8 minutes, turning occasionally; they will finish cooking in the sauce. Transfer to a plate.

  5. Reduce the heat to medium. Add the diced onion and cook for 4 minutes, stirring and scraping up the browned bits. Stir in the following and cook for 1 minute:

    • The minced garlic
    • The grated ginger
    • 2 tablespoons tomato paste
    • ¼ teaspoon cayenne pepper
    • ½ teaspoon ground black pepper

    Keep stirring so the tomato paste and spices do not scorch.

  6. Gradually stir in the peanut mixture, then add the chopped carrots and the remaining ¾ teaspoon fine sea salt. Return the browned drumsticks and their juices to the pot. Bring to a gentle simmer, cover partially, and simmer gently for 25–30 minutes, stirring along the bottom occasionally, until the carrots are tender and the chicken reaches 175°F near the bone. Add water a few tablespoons at a time if the sauce threatens to catch.

  7. Remove from the heat and stir in 2 teaspoons apple cider vinegar. Divide the drumsticks and carrots between two shallow bowls and spoon the peanut sauce generously over them.

Drink pairing: An off-dry Riesling balances the warming chile and rich peanut sauce.

Wine picks:

  • Dr Fischer Steinbock NA German Riesling - 750ml $16.99 750ml
  • Proxies Blanc Slate Crisp & Zesty White - 750ml $24.99 750ml

Why it works: The Steinbock’s Riesling-like fruit and gentle sweetness soften the cayenne and complement the peanut sauce; its bright acidity also refreshes between rich, savory bites. The crisp, zesty Blanc Slate is a lively alternative that cuts through the stew’s richness.