Provençal Chicken & Summer Zucchini

A colorful sheet-pan dinner pairs juicy herb-roasted chicken with peak-August Washington zucchini, tomatoes, and Walla Walla sweet onion over lemony pearl couscous.

  • Total time: 45 min
  • Servings: 2 servings
  • Estimated total cost: $10
  • Calories per serving: 690 cal
  • Oven
  • Stovetop

Ingredients

  • Foster Farms Fresh & Natural Cage Free Boneless Skinless Chicken Breast Fillets
    1 pound $2.99
  • Zucchini
    12 ounces $1.79
  • Fresh Roma Tomato
    12 ounces $1.29
  • Private Selection® Walla Walla Sweet Onions
    8 ounces $3.49
  • Kroger® Pearl Couscous
    4 ounces $2.49
  • Fresh Organic Lemon
    1 lemon (2 teaspoons zest and 2 tablespoons juice) $1.29
  • Garlic
    2 large cloves $0.79
  • Extra-virgin olive oil
    2 tablespoons
  • Dried herbes de Provence
    2 teaspoons
  • Kosher salt
    1 1/4 teaspoons
  • Ground black pepper
    1/2 teaspoon
  • Low-sodium chicken broth
    1 cup
  • Pitted Kalamata olives
    1/3 cup

Instructions

  1. 1.

    Heat the oven to 425°F with a rack in the upper third, and line a rimmed sheet pan with parchment paper.

  2. 2.

    Pat 1 pound chicken breast fillets dry. If thicker than 3/4 inch, place them between sheets of parchment and pound gently to an even thickness.

  3. 3.

    Prepare the summer vegetables and aromatics:

    • Cut 12 ounces zucchini into 3/4-inch half-moons.
    • Cut 12 ounces Roma tomatoes into 1-inch wedges.
    • Slice 8 ounces Walla Walla sweet onion into 1/2-inch wedges.
    • Mince 2 large garlic cloves.
    • Zest and juice 1 lemon to yield 2 teaspoons zest and 2 tablespoons juice.

    Keep each component separate until needed.

  4. 4.

    Rub the chicken with:

    • 1 tablespoon extra-virgin olive oil
    • 1 minced garlic clove
    • 1 teaspoon dried herbes de Provence
    • 1/2 teaspoon kosher salt
    • 1/4 teaspoon ground black pepper

    Place the seasoned chicken along one side of the prepared pan.

  5. 5.

    Toss the zucchini, tomatoes, and onion with:

    • 1 tablespoon extra-virgin olive oil
    • 1 minced garlic clove
    • 1 teaspoon dried herbes de Provence
    • 1/2 teaspoon kosher salt
    • 1/4 teaspoon ground black pepper

    Spread the vegetables in a single layer beside the chicken.

  6. 6.

    Roast the chicken and vegetables for 18 to 22 minutes, turning the vegetables once after 12 minutes, until the chicken reaches 165°F in its thickest part and the vegetables are browned at the edges.

  7. 7.

    While the sheet pan roasts, bring 1 cup low-sodium chicken broth and 1/4 teaspoon kosher salt to a boil in a small saucepan. Stir in 4 ounces pearl couscous, cover, reduce the heat to low, and simmer for 9 to 10 minutes until tender. Remove from the heat, let stand covered for 2 minutes, and fluff.

  8. 8.

    Transfer the chicken to a cutting board and rest it for 5 minutes. Toss the roasted vegetables with 2 teaspoons lemon zest.

  9. 9.

    Stir 2 tablespoons lemon juice and 1/3 cup pitted Kalamata olives into the pearl couscous. Slice the rested chicken across the grain.

  10. 10.

    Divide the lemon-olive couscous between two shallow bowls, add the roasted summer vegetables, and arrange the sliced chicken on top.

Drink pairing: A chilled dry rosé complements the herbs, lemon, and sweet roasted summer vegetables.