Gochujang Grilled Chicken & Zucchini
A fast Korean-inspired grilled chicken dinner with a glossy gochujang glaze, smoky summer zucchini, and fluffy rice.
- Total time: 50 min
- Servings: 2 servings
- Estimated total cost: $5
- Calories per serving: 670 cal
- Stovetop
- Grill
Ingredients
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Foster Farms Fresh & Natural Cage Free Boneless Skinless Chicken Breast Fillets1 lb $2.99
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Zucchini1 lb $1.79
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Kroger® Long Grain Rice3/4 cup $4.29
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Water1 1/2 cups
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Kosher salt1 teaspoon
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Gochujang2 tablespoons
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Soy sauce1 tablespoon
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Rice vinegar1 tablespoon
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Honey1 tablespoon
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Toasted sesame oil2 teaspoons
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Garlic2 cloves
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Fresh ginger2 teaspoons grated
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Neutral cooking oil1 tablespoon
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Scallions2
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Sesame seeds1 teaspoon
Instructions
Swipe or drag a step aside when it’s done. ↔
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1.
Heat a gas or charcoal grill to medium-high, about 425°F, allowing about 10 minutes for it to preheat. Clean and oil the grill grates if needed.
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2.
Pat 1 lb chicken breast fillets dry and season all over with 1/2 teaspoon kosher salt.
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3.
Trim 1 lb zucchini and cut it lengthwise into 1/2-inch-thick planks. Thinly slice 2 scallions, separating the white and green portions.
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4.
Whisk together the gochujang glaze:
- 2 tablespoons gochujang
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon honey
- 2 teaspoons toasted sesame oil
- 2 garlic cloves, finely grated
- 2 teaspoons grated fresh ginger
- Sliced white portions of the scallions
Transfer 2 tablespoons of the glaze to a clean bowl for finishing. Coat the chicken with the rest and marinate for 10 minutes.
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5.
While the chicken marinates, combine 3/4 cup long-grain rice, 1 1/2 cups water, and 1/2 teaspoon kosher salt in a small saucepan. Bring to a boil over high heat, cover, reduce the heat to low, and cook for 15 minutes. Remove from the heat and leave covered for 5 minutes, then fluff with a fork.
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6.
Coat the zucchini planks with 1 tablespoon neutral cooking oil. Grill until tender and well marked, 3 to 4 minutes per side, then transfer to a platter.
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7.
Remove the chicken from its marinade, letting the excess drip away, and discard that marinade. Grill the chicken for 5 to 7 minutes per side, brushing it with the reserved clean glaze during the final 2 minutes, until the thickest piece reaches 165°F. Transfer to a cutting board and rest for 5 minutes.
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8.
Slice the rested chicken across the grain. Divide the rice between two plates, add the grilled zucchini and sliced chicken, and finish with the sliced scallion greens and 1 teaspoon sesame seeds.
Drink pairing: An off-dry Riesling cools the gochujang heat and complements the sweet-savory glaze.