Basque-Inspired Coho with Garlic Butter
Pan-seared coho with a glossy garlic-butter sauce, golden cauliflower and crisp potatoes makes a special-occasion dinner built around Washington’s October harvest.
- Total time: 45 min
- Servings: 2 servings
- Estimated total cost: $14
- Calories per serving: 550 cal
- Oven
- Stovetop
Ingredients
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Fresh Coho Salmon Fillet12 oz, divided into 2 portions $14.99
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Cauliflower1 lb $1.99
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Yukon Gold Potatoes8 oz $1.29
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Peeled Garlic3 cloves $2.99
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Olive oil1 tablespoon
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Unsalted butter2 tablespoons
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Apple cider vinegar2 teaspoons
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Sweet paprika1/2 teaspoon
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Fine sea salt1 7/8 teaspoons
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Black pepper1/4 teaspoon
Instructions
Swipe a step aside or click its number when it’s done.
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Heat the oven to 425°F and position a rack in the upper third. Cut 1 lb cauliflower into small florets and 8 oz Yukon Gold potatoes into 1/2-inch wedges. Thinly slice 3 peeled garlic cloves and set them aside for the sauce.
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Pat 12 oz coho salmon dry and divide into 2 portions if needed. Season all over with 3/4 teaspoon fine sea salt and let stand for 15 minutes while you start the vegetables.
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Place the cauliflower and potatoes on a large rimmed baking sheet. Add the following seasonings, distributing the salt separately before tossing:
- 2 teaspoons olive oil over both vegetables
- 3/4 teaspoon fine sea salt over the cauliflower
- 3/8 teaspoon fine sea salt over the potatoes
- 1/2 teaspoon sweet paprika over both vegetables
- 1/4 teaspoon black pepper over both vegetables
Toss thoroughly and spread in a single layer, with the potatoes resting on a cut side.
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Roast the vegetables for 25–30 minutes, turning after 15 minutes, until the potatoes are tender and the cauliflower has deeply golden edges.
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When the vegetables have about 10 minutes left, heat the remaining 1 teaspoon olive oil in a nonstick skillet over medium-high heat. Add the seasoned salmon, skin-side down if it has skin, and cook for 4–5 minutes. Turn carefully and cook for another 1–3 minutes, pulling the salmon when its center reaches 125°F. Transfer to a warm plate and rest for 3 minutes while making the sauce.
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Reduce the skillet heat to medium-low. Add 2 tablespoons unsalted butter and the sliced garlic; cook for 1–2 minutes, swirling, until the garlic is pale gold. Add 2 teaspoons apple cider vinegar and 2 tablespoons water. Swirl for about 30 seconds until the sauce is glossy, then remove from the heat.
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Arrange the roasted cauliflower and potatoes beside the salmon on two warm plates. Spoon the warm garlic-butter sauce over the fish and serve immediately.
Want more detail? See the temperature guide.
Drink pairing: A crisp Txakoli cuts through the garlic butter and complements the delicate salmon.