Careme

Location: Quality Food Center - Factoria (3550 Factoria Blvd SE)

Tomato-Garlic Pork Meatballs with Sautéed Zucchini + Sweet Onion (Serves 2 adults + 3 kids)

Fast family dinner with lots of veggies: mild Italian-style pork meatballs simmered in a simple tomato-garlic sauce and served over sautéed zucchini and onions (or over rice/bread if you prefer). No pasta required.

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Ingredients

  • Kroger® Mild Italian Style Pork Meatballs 2 packages (32 oz total) $5.00 (sale)
  • Simple Truth Organic® Roma Tomatoes (or Fresh Organic On-the-Vine Tomatoes) 4–5 tomatoes, chopped (or 2 cups canned crushed if you have it) $3.99
  • Simple Truth Organic® Garlic Bulbs (3 ct) 4 cloves, minced $2.79
  • Private Selection® Peruvian Gold Sweet Onion 3 lb Bag 1 medium, thinly sliced $4.99 (sale)
  • Organic Zucchini Squash 1.5 lb (about 3 medium), sliced $2.79/lb
  • Olive oil 2 tbsp
  • Salt to taste
  • Black pepper to taste
  • Optional: dried basil/oregano 1 tsp
  • Optional serving: crusty bread or rice as desired

Instructions

  1. Brown meatballs (stove): Heat 1 tbsp olive oil in a large deep skillet over medium-high. Add meatballs and brown 4–6 minutes, turning occasionally (they don’t need to cook through yet). Transfer to a plate.
  2. Make sauce: Reduce heat to medium. Add onion with a pinch of salt; cook 4–5 minutes until softened. Add garlic (and optional dried herbs) for 30 seconds. Add chopped tomatoes plus 1/2 cup water. Simmer 5–8 minutes until saucy; season with salt and pepper.
  3. Simmer meatballs: Return meatballs to the skillet, cover, and simmer 10–12 minutes until cooked through and sauce thickens. Taste and adjust seasoning.
  4. Sauté zucchini (stove): In a second skillet, heat 1 tbsp olive oil over medium-high. Sauté zucchini with a pinch of salt 6–8 minutes until tender and browned in spots.
  5. Serve: Spoon zucchini onto plates (or serve with bread/rice), then top with meatballs and tomato sauce.

Health notes: Protein-rich; veggie-heavy if you serve over sautéed zucchini. Choose smaller portions + extra veg for a lighter plate.

Drink pairing: Adults: WA Sangiovese or Pinot Noir. Kids: milk or sparkling water.

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Planned by Careme.