Italian Chicken Sausage Pasta with Mushrooms & Spinach
A savory sausage pasta with mushrooms, spinach, and sweet onion. It gives you a protein-forward option without chicken or pork chops, and it fits your allowed stove/oven methods while leaning into cooler-season produce still looking good in Washington in April.
Ingredients
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Simple Truth® Mild Italian Chicken Sausage1 lb 5.00
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Crimini Mushrooms8 oz 4.99
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Organic Spinach1 bunch or about 5 oz 2.79
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Jumbo Sweet Onions1 small 1.39
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Garlic3 cloves 0.69
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Pasta8 oz penne or rigatoni
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Olive oil1 tbsp
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Parmesan1/3 cup grated
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Saltto taste
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Black pepperto taste
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Fresh Organic Lemon - Each1/2 lemon, optional 0.99
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Erath Pinot Noir Oregon Red Wine750 ml 15.99
Instructions
- Bring a large pot of salted water to a boil and cook 8 ounces pasta until al dente. Reserve 1/2 cup pasta water and drain.
- Slice 1 small sweet onion thinly. Slice 8 ounces crimini mushrooms if needed. Mince 3 garlic cloves. Roughly chop the spinach.
- Heat 1 tablespoon olive oil in a large skillet over medium heat. Remove sausage from casings if needed and cook 1 pound sausage, breaking it up, until browned and cooked through, 6 to 8 minutes. Transfer to a plate.
- In the same skillet, add onion and mushrooms. Cook 6 to 7 minutes until browned and softened.
- Add garlic and cook 30 seconds. Add spinach and cook until wilted.
- Return sausage to the skillet. Add drained pasta, Parmesan, and a splash of pasta water. Toss until lightly coated and glossy. Add more water if needed.
- Season with salt and black pepper. Add a squeeze of 1/2 lemon if you want a brighter finish.
- Serve in bowls with extra Parmesan on top.
Cook time: 45 minutes
Estimated cost: $13-16
Health notes: Good protein; hearty and satisfying; includes greens and mushrooms for balance.
Drink pairing: Medium-bodied red wine or sparkling water
Wine picks:
- Erath Pinot Noir Oregon Red Wine 15.99 750 ml
- Ruffino Riserva Ducale Chianti Classico DOCG 24.99 750 ml
Why it works: Two directions that work well here: a bright, earthy Pinot Noir to echo the mushrooms and cut the sausage fat, or a traditional Chianti for a savory, Parmesan-friendly match with a bit more structure. Choose Pinot for a lighter, more nuanced pairing and Chianti if you want a bolder, Italian-frame accompaniment.