Thai Basil Shrimp & Zucchini Rice Bowls

A fast Thai-inspired weeknight stir-fry with sale shrimp, peak-summer Washington zucchini, ginger, lime, and Thai basil over jasmine rice.

Ingredients

  • Kroger® Extra Large Raw Shrimp Peeled and Deveined Tall Off
    12 oz $6.00
  • Zucchini
    12 oz, cut into 1/2-inch half-moons $2.69
  • Simple Truth Organic® Jasmine Rice
    3/4 cup dry $4.99
  • Fresh Organic Lime
    1 lime, juiced and cut into wedges $1.50
  • Ginger Root
    1 tablespoon grated $4.99
  • Garlic
    2 cloves, minced $0.79
  • Green Onions
    2, sliced; whites and greens separated $1.50
  • Simple Truth Organic® Thai Basil Container
    1/2 cup loosely packed leaves $2.79
  • Neutral cooking oil
    1 1/2 tablespoons
  • Fish sauce
    1 tablespoon
  • Low-sodium soy sauce
    1 tablespoon
  • Brown sugar or honey
    2 teaspoons
  • Crushed red pepper flakes or sliced fresh chile
    1/4 teaspoon, optional
  • Kosher salt
    to taste

Instructions

  1. Rinse the jasmine rice until the water runs mostly clear, then cook it with 1 1/8 cups water and a pinch of salt; bring to a boil, cover, reduce to low, cook 15 minutes, then let stand covered while you stir-fry.
  2. Pat the shrimp very dry, lightly salt it, and set it aside; cut the zucchini, mince the garlic, grate the ginger, slice the green onions, and pick the Thai basil leaves.
  3. In a small bowl, stir together the lime juice, fish sauce, soy sauce, brown sugar or honey, and chile flakes if using until the sugar dissolves.
  4. Heat a large skillet or wok over medium-high heat until hot, add 1 tablespoon oil, then sear the zucchini in a single layer for 3 to 4 minutes until browned but still crisp-tender; transfer to a plate.
  5. Add the remaining 1/2 tablespoon oil to the skillet, then add the shrimp and cook 1 to 2 minutes per side until pink, opaque, and just cooked through.
  6. Add the garlic, ginger, and white parts of the green onions; stir-fry 30 seconds, then return the zucchini to the pan and pour in the sauce, tossing for 1 minute until glossy.
  7. Turn off the heat and fold in the Thai basil and green onion tops, then taste and adjust with a little more lime or salt if needed.
  8. Fluff the rice, divide it between two bowls, spoon the shrimp and zucchini stir-fry over the top, and serve with lime wedges.

Total time: 35 minutes

Estimated cost: About $14–$18, depending on pantry sauces already on hand

Health notes: Serves 2; about 520 calories per serving with lean protein, moderate carbs, and plenty of zucchini.

Drink pairing: A crisp Sauvignon Blanc or cold jasmine iced tea works well with the lime, herbs, and light chile heat.