Ginger Chicken Cabbage Stir-Fry with Crispy Roasted Potatoes
A bright, weeknight-friendly stir-fry that leans into seasonal WA produce: cabbage, mushrooms, carrots, and green onions tossed with juicy chicken and ginger-garlic sauce. It’s colorful, high-protein, and lands somewhere between comforting and fresh.
Ingredients
- Simple Truth® Natural Boneless & Skinless Fresh Chicken Breast Tenders 12 oz, cut into 1-inch pieces $7.99
- Green Cabbage 1/2 lb, thinly sliced $1.49
- Kroger® Sliced White Mushrooms 4 oz $2.79
- Carrots 2 medium, peeled and cut into thin matchsticks $1.69
- Green Onions 3, sliced with whites and greens separated $1.50
- Ginger Root 1 tablespoon, peeled and finely grated $4.99
- Garlic 2 cloves, minced $1.50
- Kroger® Fresh Lemons Bag 1 tablespoon juice $4.99
- Kroger® Russet Potatoes 5 lb 2 medium russet potatoes, scrubbed and cut into 3/4-inch cubes $2.99
- Pantry item: low-sodium soy sauce 3 tablespoons
- Pantry item: honey or brown sugar 2 teaspoons
- Pantry item: cornstarch 2 teaspoons
- Pantry item: neutral oil 2 tablespoons
- Pantry item: black pepper to taste
- Pantry item: salt to taste
- Pantry item: red pepper flakes pinch, optional
Instructions
- Preheat the oven to 425°F. Cut 2 medium russet potatoes into 3/4-inch cubes, toss them with 1 tablespoon neutral oil, 1/2 teaspoon salt, and a few grinds of black pepper, then spread on a sheet pan. Roast for 25 to 30 minutes, turning once, until browned and crisp at the edges.
- While the potatoes roast, prep the stir-fry: cut 12 ounces chicken breast tenders into 1-inch pieces, thinly slice 1/2 pound green cabbage, slice 4 ounces mushrooms, peel and cut 2 medium carrots into matchsticks, slice 3 green onions separating the whites from the greens, grate 1 tablespoon ginger, and mince 2 garlic cloves.
- In a small bowl, stir together 3 tablespoons soy sauce, 1 tablespoon lemon juice, 2 teaspoons honey or brown sugar, 2 teaspoons cornstarch, 3 tablespoons water, and a pinch of red pepper flakes if using.
- Heat a large skillet or wok over medium-high heat. Add 1 tablespoon neutral oil, then add the chicken pieces in a single layer. Season lightly with salt and black pepper. Cook for 3 to 4 minutes, stirring occasionally, until lightly browned and nearly cooked through. Transfer to a plate.
- Add the remaining 1 tablespoon neutral oil to the skillet. Add the white parts of the 3 green onions, the 1 tablespoon grated ginger, and the 2 minced garlic cloves. Stir for 20 seconds until fragrant.
- Add the sliced cabbage, sliced mushrooms, and carrot matchsticks. Stir-fry for 4 to 5 minutes until the cabbage softens slightly but still has bite and the mushrooms are glossy.
- Return the chicken to the pan. Stir the sauce again and pour it in. Toss for 1 to 2 minutes until the sauce lightly thickens and coats the chicken and vegetables. Fold in the green parts of the onions at the end.
- Plate the stir-fry in shallow bowls with the crispy roasted potatoes on the side rather than underneath so the potatoes keep their texture. Finish with extra black pepper and a little lemon zest if desired for a restaurant-style fresh top note.
Cook time: 35 minutes
Estimated cost: $13-16
Health notes: Approx. 520 calories per serving. About 42g protein, 36g carbs, 18g fat, 5g fiber. Lean, high-protein, and packed with cruciferous vegetables.
Drink pairing: If you’d like wine, go with an off-dry Riesling for the ginger and savory-sweet sauce, or Sauvignon Blanc for a crisper, greener contrast.